Shake and Bake
VS
Workouts
Friday 4/23/21 @ 12:30 AM
✅
427kj
74rpm
50%
19mph
Tuesday 3/14/23 @ 3:42 PM
341kj
57rpm
52%
17mph
Thursday 7/23/20 @ 5:7 PM
476kj
79rpm
49%
20mph
Saturday 7/25/20 @ 9:34 AM
✅
544kj
67rpm
58%
21mph
Thursday 4/7/22 @ 4:44 PM
✅
427kj
76rpm
48%
19mph
Thursday 4/14/22 @ 3:40 PM
401kj
69rpm
50%
19mph
Friday 3/18/22 @ 7:7 PM
44kj
80rpm
32%
14mph
Monday 4/12/21 @ 2:43 PM
✅
97kj
50rpm
65%
19mph
Friday 11/12/21 @ 12:40 AM
64kj
80rpm
39%
16mph
Sunday 11/8/20 @ 2:56 PM
✅
84kj
65rpm
51%
18mph
Monday 2/24/20 @ 8:11 PM
376kj
91rpm
40%
18mph
Monday 12/28/20 @ 12:29 PM
✅
488kj
74rpm
53%
20mph
Monday 4/13/20 @ 8:7 PM
65kj
81rpm
40%
17mph
Wednesday 5/27/20 @ 9:3 PM
✅
65kj
53rpm
53%
17mph
Sunday 8/9/20 @ 4:57 PM
451kj
83rpm
47%
20mph
Sunday 10/25/20 @ 3:15 PM
✅
662kj
65rpm
65%
23mph
Monday 7/13/20 @ 12:38 PM
345kj
86rpm
39%
17mph
Thursday 7/16/20 @ 12:26 PM
✅
520kj
70rpm
52%
20mph
Monday 3/9/20 @ 2:26 PM
173kj
89rpm
42%
18mph
Thursday 3/12/20 @ 1:53 AM
✅
212kj
66rpm
55%
20mph
be_fit_be_happy
Yooper in Utah
94
VS
51ford
River Falls WI
253
🔥
Workouts
341
kj
Tuesday 3/14/23
376
kj
Monday 2/24/20
451
kj
Sunday 8/9/20
345
kj
Monday 7/13/20