Shake and Bake
VS
Workouts
Wednesday 10/26/22 @ 12:11 AM
340kj
80rpm
42%
18mph
Thursday 6/10/21 @ 7:8 PM
✅
408kj
77rpm
45%
18mph
Friday 5/12/23 @ 12:25 AM
204kj
78rpm
40%
16mph
Friday 4/15/22 @ 10:22 AM
✅
299kj
82rpm
45%
19mph
Friday 7/1/22 @ 10:27 AM
200kj
84rpm
39%
17mph
Friday 3/3/23 @ 11:43 AM
✅
299kj
82rpm
45%
19mph
Tuesday 5/4/21 @ 12:20 AM
331kj
86rpm
40%
18mph
Thursday 5/6/21 @ 10:18 AM
✅
419kj
82rpm
45%
19mph
Thursday 4/21/22 @ 11:34 PM
409kj
78rpm
40%
17mph
Sunday 1/26/20 @ 6:16 PM
✅
529kj
81rpm
43%
18mph
Tuesday 3/15/22 @ 12:8 AM
62kj
88rpm
36%
16mph
Sunday 5/24/20 @ 11:22 AM
✅
393kj
75rpm
46%
18mph
Monday 5/10/21 @ 9:33 PM
318kj
81rpm
41%
17mph
Wednesday 1/5/22 @ 6:9 PM
✅
487kj
81rpm
48%
20mph
Saturday 10/23/21 @ 10:48 PM
199kj
55rpm
33%
10mph
Friday 10/22/21 @ 12:30 PM
✅
513kj
77rpm
45%
18mph
Thursday 7/23/20 @ 1:33 AM
171kj
74rpm
47%
19mph
Monday 9/6/21 @ 10:48 AM
✅
332kj
87rpm
54%
24mph
Friday 5/15/20 @ 10:25 AM
238kj
74rpm
39%
15mph
Wednesday 4/29/20 @ 11:36 AM
✅
375kj
81rpm
45%
19mph
bchblsz_ldyntz
OCMD🦀🏖
14
VS
amcardioqueen
⛵️ Annapolis 🦀
266
🔥
Workouts
340
kj
Wednesday 10/26/22
204
kj
Friday 5/12/23
200
kj
Friday 7/1/22
331
kj
Tuesday 5/4/21
409
kj
Thursday 4/21/22
318
kj
Monday 5/10/21
199
kj
Saturday 10/23/21
238
kj
Friday 5/15/20