Shake and Bake
Workouts
Saturday 7/23/22 @ 2:44 PM
696kj
92rpm
45%
21mph
Sunday 9/5/21 @ 4:51 PM
✅
725kj
86rpm
49%
21mph
Tuesday 7/19/22 @ 10:21 AM
426kj
80rpm
44%
18mph
Wednesday 7/21/21 @ 12:10 PM
✅
517kj
86rpm
49%
21mph
Sunday 7/12/20 @ 3:21 PM
✅
1011kj
95rpm
52%
24mph
Friday 10/4/19 @ 11:49 AM
773kj
84rpm
50%
22mph
Sunday 4/5/20 @ 6:13 PM
✅
704kj
92rpm
51%
23mph
Tuesday 11/14/17 @ 12:22 PM
575kj
85rpm
50%
22mph
Tuesday 2/4/20 @ 10:23 PM
✅
661kj
84rpm
53%
23mph
Wednesday 2/5/20 @ 12:39 PM
550kj
86rpm
48%
21mph
Tuesday 9/3/19 @ 7:53 PM
✅
631kj
81rpm
54%
22mph
Tuesday 10/1/19 @ 11:34 AM
594kj
86rpm
50%
22mph
Sunday 6/16/19 @ 11:33 PM
✅
663kj
86rpm
53%
23mph
Tuesday 6/18/19 @ 11:44 AM
583kj
84rpm
50%
22mph
Wednesday 6/12/19 @ 11:17 PM
✅
620kj
84rpm
52%
22mph
Thursday 6/13/19 @ 11:41 AM
524kj
83rpm
49%
21mph
Wednesday 2/20/19 @ 12:21 AM
✅
660kj
86rpm
53%
23mph
Wednesday 2/20/19 @ 12:39 PM
541kj
83rpm
50%
21mph
Workouts
696
kj
Saturday 7/23/22
426
kj
Tuesday 7/19/22
541
kj
Wednesday 2/20/19