Shake and Bake
Workouts
Monday 1/9/23 @ 12:29 PM
✅
285kj
78rpm
40%
17mph
Saturday 1/21/23 @ 10:13 PM
169kj
65rpm
37%
13mph
Monday 5/3/21 @ 11:6 AM
✅
469kj
80rpm
48%
20mph
Sunday 5/2/21 @ 7:5 PM
240kj
67rpm
42%
15mph
Wednesday 11/18/20 @ 12:38 PM
✅
435kj
78rpm
48%
20mph
Thursday 11/19/20 @ 6:17 PM
236kj
73rpm
39%
15mph
Saturday 5/9/20 @ 1:50 PM
✅
571kj
82rpm
46%
19mph
Wednesday 7/8/20 @ 2:34 PM
335kj
70rpm
42%
16mph
Tuesday 6/16/20 @ 11:49 AM
✅
422kj
84rpm
44%
19mph
Monday 6/15/20 @ 1:41 PM
244kj
68rpm
42%
15mph
Thursday 10/17/19 @ 11:39 AM
✅
429kj
79rpm
48%
20mph
Tuesday 2/11/20 @ 6:6 PM
222kj
75rpm
37%
15mph
Sunday 9/29/19 @ 2:33 PM
✅
446kj
78rpm
49%
20mph
Monday 9/30/19 @ 4:43 PM
195kj
80rpm
33%
14mph
Workouts
236
kj
Thursday 11/19/20
222
kj
Tuesday 2/11/20