Shake and Bake
Workouts
Tuesday 7/9/19 @ 11:33 AM
✅
408kj
83rpm
43%
18mph
Monday 4/27/20 @ 2:13 PM
293kj
83rpm
37%
16mph
Monday 7/15/19 @ 11:23 AM
✅
429kj
82rpm
46%
19mph
Friday 7/10/20 @ 2:54 PM
308kj
78rpm
40%
16mph
Tuesday 4/14/20 @ 12:3 PM
✅
426kj
81rpm
47%
19mph
Monday 4/13/20 @ 6:2 PM
317kj
78rpm
42%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
611kj
78rpm
49%
20mph
Thursday 2/6/20 @ 11:27 PM
389kj
72rpm
43%
17mph
Thursday 6/6/19 @ 9:53 AM
✅
456kj
82rpm
47%
20mph
Sunday 1/26/20 @ 9:45 PM
312kj
77rpm
42%
17mph
Thursday 11/28/19 @ 3:49 PM
✅
358kj
79rpm
44%
18mph
Thursday 11/28/19 @ 3:54 PM
297kj
72rpm
44%
17mph
Tuesday 9/25/18 @ 12:6 PM
✅
390kj
84rpm
44%
19mph
Thursday 4/11/19 @ 11:35 PM
283kj
78rpm
40%
17mph
Tuesday 10/2/18 @ 9:33 AM
✅
835kj
81rpm
46%
19mph
Sunday 2/17/19 @ 4:24 PM
609kj
73rpm
43%
17mph
Friday 1/25/19 @ 5:56 PM
✅
463kj
76rpm
51%
20mph
Tuesday 1/22/19 @ 6:57 PM
333kj
75rpm
45%
17mph
Monday 10/15/18 @ 11:52 AM
✅
332kj
76rpm
44%
18mph
Sunday 9/30/18 @ 5:7 PM
322kj
69rpm
46%
17mph
Workouts
283
kj
Thursday 4/11/19
609
kj
Sunday 2/17/19