Shake and Bake
Workouts
Saturday 7/8/23 @ 12:13 PM
✅
895kj
86rpm
60%
26mph
Monday 3/9/20 @ 9:48 PM
676kj
92rpm
50%
23mph
Tuesday 7/4/23 @ 12:1 PM
✅
907kj
84rpm
61%
26mph
Thursday 7/13/23 @ 10:20 AM
483kj
90rpm
44%
20mph
Friday 6/23/23 @ 2:33 PM
✅
927kj
90rpm
59%
26mph
Tuesday 7/4/23 @ 2:40 PM
535kj
88rpm
47%
21mph
Tuesday 5/2/23 @ 2:36 PM
✅
824kj
85rpm
60%
26mph
Wednesday 8/28/19 @ 9:57 PM
584kj
86rpm
50%
22mph
Wednesday 4/19/23 @ 2:35 PM
✅
1142kj
85rpm
59%
25mph
Saturday 4/29/23 @ 6:27 PM
562kj
86rpm
41%
19mph
Wednesday 1/11/23 @ 3:41 PM
✅
834kj
86rpm
58%
25mph
Wednesday 1/11/23 @ 11:15 AM
501kj
86rpm
46%
20mph
Tuesday 8/2/22 @ 3:30 PM
✅
1124kj
87rpm
58%
25mph
Saturday 11/19/22 @ 6:53 PM
699kj
87rpm
47%
21mph
Sunday 12/19/21 @ 11:10 AM
✅
1106kj
89rpm
57%
25mph
Saturday 7/2/22 @ 2:10 PM
698kj
90rpm
46%
21mph
Wednesday 11/3/21 @ 3:7 PM
✅
892kj
94rpm
56%
26mph
Monday 11/8/21 @ 8:53 AM
526kj
92rpm
40%
19mph
Thursday 7/22/21 @ 10:47 AM
✅
807kj
90rpm
55%
25mph
Wednesday 7/28/21 @ 10:23 AM
510kj
85rpm
46%
20mph
Workouts
483
kj
Thursday 7/13/23
584
kj
Wednesday 8/28/19
562
kj
Saturday 4/29/23
501
kj
Wednesday 1/11/23
699
kj
Saturday 11/19/22
698
kj
Saturday 7/2/22
526
kj
Monday 11/8/21
510
kj
Wednesday 7/28/21