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Shake and Bake
barkingmadride
🦃 SC 🦃
12
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
249 🔥
Beat barkingmadride
Workouts
Previous Workouts
Next Workouts
Friday 8/25/23 @ 12:53 PM
94
kj
69
rpm
38
%
14
mph
20 min Dance Ride
Jess King
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Monday 8/21/23 @ 8:6 PM
✅
175
kj
76
rpm
46
%
19
mph
Tuesday 8/30/22 @ 10:56 PM
✅
149
kj
75
rpm
37
%
15
mph
30 min Tabata Ride
Alex Toussaint
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Tuesday 8/30/22 @ 10:59 PM
5
kj
5
rpm
27
%
1
mph
Thursday 8/4/22 @ 12:51 PM
40
kj
79
rpm
33
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Monday 11/8/21 @ 1:1 PM
✅
53
kj
91
rpm
34
%
15
mph
Wednesday 6/8/22 @ 9:58 PM
40
kj
72
rpm
35
%
14
mph
10 min Climb Ride
Christine D'Ercole
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Thursday 5/6/21 @ 5:47 PM
✅
73
kj
76
rpm
44
%
17
mph
Tuesday 4/12/22 @ 3:21 PM
46
kj
76
rpm
36
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Thursday 2/20/20 @ 1:33 PM
✅
77
kj
89
rpm
40
%
18
mph
Friday 3/4/22 @ 3:4 PM
82
kj
68
rpm
37
%
14
mph
20 min Reflection Ride
Christine D'Ercole
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Saturday 4/17/21 @ 4:39 PM
✅
125
kj
80
rpm
40
%
16
mph
Tuesday 8/11/20 @ 12:27 PM
71
kj
82
rpm
30
%
13
mph
20 min Recovery Ride
Ben Alldis
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Tuesday 6/2/20 @ 4:20 PM
✅
152
kj
88
rpm
40
%
18
mph
Friday 5/14/21 @ 3:14 PM
301
kj
66
rpm
41
%
15
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 7/25/20 @ 1:59 PM
✅
536
kj
76
rpm
48
%
19
mph
Monday 4/5/21 @ 12:45 PM
144
kj
69
rpm
39
%
15
mph
30 min Work It Out
Leanne Hainsby
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Saturday 4/3/21 @ 2:6 PM
✅
144
kj
71
rpm
39
%
15
mph
Saturday 12/19/20 @ 4:0 PM
91
kj
69
rpm
38
%
14
mph
20 min Holiday Ride
Denis Morton
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Saturday 12/19/20 @ 4:0 PM
✅
157
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
barkingmadride
🦃 SC 🦃
12
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
249 🔥
Beat barkingmadride
Workouts
Previous Workouts
Next Workouts
20 min Dance Ride
Jess King
View Class
Share
94
kj
Friday 8/25/23
✅
175
kj
Monday 8/21/23
30 min Tabata Ride
Alex Toussaint
View Class
Share
✅
149
kj
Tuesday 8/30/22
5
kj
Tuesday 8/30/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
40
kj
Thursday 8/4/22
✅
53
kj
Monday 11/8/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
40
kj
Wednesday 6/8/22
✅
73
kj
Thursday 5/6/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
46
kj
Tuesday 4/12/22
✅
77
kj
Thursday 2/20/20
20 min Reflection Ride
Christine D'Ercole
View Class
Share
82
kj
Friday 3/4/22
✅
125
kj
Saturday 4/17/21
20 min Recovery Ride
Ben Alldis
View Class
Share
71
kj
Tuesday 8/11/20
✅
152
kj
Tuesday 6/2/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
301
kj
Friday 5/14/21
✅
536
kj
Saturday 7/25/20
30 min Work It Out
Leanne Hainsby
View Class
Share
144
kj
Monday 4/5/21
✅
144
kj
Saturday 4/3/21
20 min Holiday Ride
Denis Morton
View Class
Share
91
kj
Saturday 12/19/20
✅
157
kj
Saturday 12/19/20
Previous Workouts
Next Workouts