Shake and Bake
Workouts
Monday 10/11/21 @ 4:38 AM
✅
406kj
83rpm
45%
19mph
Wednesday 4/28/21 @ 4:15 PM
257kj
82rpm
37%
16mph
Sunday 5/7/23 @ 4:2 AM
✅
379kj
83rpm
43%
19mph
Tuesday 6/4/19 @ 6:26 PM
261kj
84rpm
37%
16mph
Sunday 2/5/23 @ 4:31 AM
✅
359kj
82rpm
42%
18mph
Sunday 1/29/23 @ 6:45 PM
269kj
81rpm
38%
16mph
Friday 11/18/22 @ 5:6 AM
✅
501kj
81rpm
44%
19mph
Saturday 9/5/20 @ 4:13 PM
416kj
82rpm
40%
17mph
Tuesday 6/30/20 @ 2:54 AM
✅
415kj
87rpm
43%
19mph
Saturday 10/10/20 @ 3:52 PM
306kj
84rpm
37%
16mph
Wednesday 3/30/22 @ 4:43 AM
✅
257kj
85rpm
43%
19mph
Tuesday 1/18/22 @ 2:16 PM
165kj
83rpm
36%
15mph
Monday 2/1/21 @ 5:26 AM
✅
237kj
84rpm
42%
18mph
Saturday 12/5/20 @ 1:58 PM
206kj
85rpm
39%
17mph
Saturday 6/27/20 @ 9:19 PM
✅
550kj
89rpm
43%
19mph
Thursday 6/25/20 @ 12:7 PM
427kj
84rpm
40%
17mph
Friday 1/31/20 @ 2:50 AM
✅
477kj
75rpm
45%
18mph
Sunday 2/2/20 @ 1:7 PM
406kj
83rpm
40%
17mph
Friday 12/13/19 @ 5:7 AM
✅
250kj
84rpm
42%
18mph
Wednesday 12/11/19 @ 4:26 PM
211kj
86rpm
39%
17mph
Workouts
257
kj
Wednesday 4/28/21
261
kj
Tuesday 6/4/19
269
kj
Sunday 1/29/23
416
kj
Saturday 9/5/20
165
kj
Tuesday 1/18/22
206
kj
Saturday 12/5/20
427
kj
Thursday 6/25/20
406
kj
Sunday 2/2/20