Shake and Bake
Workouts
Wednesday 11/3/21 @ 3:55 PM
266kj
82rpm
37%
16mph
Tuesday 11/2/21 @ 7:11 PM
✅
662kj
88rpm
52%
23mph
Thursday 10/28/21 @ 10:15 PM
159kj
78rpm
37%
15mph
Sunday 2/27/22 @ 4:36 PM
✅
387kj
84rpm
51%
22mph
Saturday 4/18/20 @ 1:19 PM
416kj
85rpm
39%
17mph
Saturday 10/24/20 @ 3:23 PM
✅
886kj
93rpm
50%
23mph
Friday 9/18/20 @ 9:26 PM
344kj
83rpm
41%
18mph
Thursday 8/6/20 @ 6:24 PM
✅
700kj
89rpm
53%
24mph
Tuesday 9/8/20 @ 8:33 PM
214kj
86rpm
39%
17mph
Saturday 9/26/20 @ 2:47 PM
✅
429kj
89rpm
52%
23mph
Thursday 6/4/20 @ 7:12 PM
428kj
78rpm
42%
17mph
Monday 6/8/20 @ 12:12 PM
✅
881kj
88rpm
52%
23mph
Thursday 4/16/20 @ 3:41 PM
306kj
78rpm
41%
17mph
Tuesday 4/14/20 @ 4:10 PM
✅
650kj
87rpm
52%
23mph
Thursday 6/6/19 @ 6:14 PM
299kj
81rpm
40%
17mph
Thursday 1/23/20 @ 12:19 AM
✅
619kj
84rpm
53%
22mph
Wednesday 11/27/19 @ 2:50 PM
307kj
80rpm
41%
17mph
Thursday 5/16/19 @ 12:18 AM
✅
653kj
88rpm
52%
23mph
Tuesday 5/22/18 @ 12:8 PM
305kj
84rpm
38%
16mph
Sunday 4/14/19 @ 2:10 PM
✅
563kj
92rpm
47%
21mph
Workouts
159
kj
Thursday 10/28/21
416
kj
Saturday 4/18/20
214
kj
Tuesday 9/8/20
428
kj
Thursday 6/4/20
307
kj
Wednesday 11/27/19