Shake and Bake

Workouts

Saturday 11/25/23 @ 3:26 PM
97kj
71rpm
39%
15mph
20 min 80s Pop Ride
Ally Love
Monday 10/23/23 @ 10:5 PM
βœ…
100kj
66rpm
41%
14mph
Tuesday 7/11/23 @ 7:33 PM
106kj
75rpm
39%
15mph
20 min 80s Ride
Jenn Sherman
Saturday 7/15/23 @ 7:8 PM
βœ…
112kj
75rpm
39%
15mph
Friday 6/16/23 @ 2:27 PM
86kj
73rpm
36%
14mph
20 min 80s Ride
Cody Rigsby
Monday 7/3/23 @ 4:46 PM
βœ…
95kj
72rpm
37%
14mph
Friday 5/13/22 @ 2:29 PM
βœ…
103kj
75rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Monday 7/25/22 @ 9:42 PM
96kj
74rpm
37%
14mph
Sunday 1/30/22 @ 2:25 PM
βœ…
341kj
72rpm
42%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/30/22 @ 2:29 PM
315kj
67rpm
41%
14mph
Wednesday 1/5/22 @ 1:13 PM
111kj
78rpm
38%
16mph
20 min 80s Ride
Sam Yo
Wednesday 12/29/21 @ 4:26 PM
βœ…
125kj
80rpm
39%
16mph
Sunday 7/25/21 @ 1:26 PM
341kj
72rpm
41%
16mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 7/25/21 @ 1:35 PM
βœ…
365kj
74rpm
42%
16mph
Tuesday 11/3/20 @ 1:34 PM
111kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/3/20 @ 11:27 AM
βœ…
127kj
74rpm
42%
16mph
Wednesday 9/11/19 @ 11:50 AM
258kj
71rpm
41%
16mph
45 min Premiere Ride
Kendall Toole
Saturday 9/14/19 @ 6:7 PM
βœ…
311kj
67rpm
44%
15mph
Saturday 4/27/19 @ 11:50 AM
177kj
79rpm
39%
16mph
30 min Show Up Ride
Cody Rigsby
Monday 4/29/19 @ 9:35 AM
βœ…
209kj
77rpm
41%
16mph

Workouts

20 min 80s Pop Ride
Ally Love
97 kj
Saturday 11/25/23
βœ… 100 kj
Monday 10/23/23
20 min 80s Ride
Jenn Sherman
106 kj
Tuesday 7/11/23
βœ… 112 kj
Saturday 7/15/23
20 min 80s Ride
Cody Rigsby
86 kj
Friday 6/16/23
βœ… 95 kj
Monday 7/3/23
20 min Groove Ride
Cody Rigsby
βœ… 103 kj
Friday 5/13/22
96 kj
Monday 7/25/22
60 min Football Pregame Ride
Jenn Sherman
βœ… 341 kj
Sunday 1/30/22
315 kj
Sunday 1/30/22
20 min 80s Ride
Sam Yo
111 kj
Wednesday 1/5/22
βœ… 125 kj
Wednesday 12/29/21
60 min Classic Rock Ride
Jenn Sherman
341 kj
Sunday 7/25/21
βœ… 365 kj
Sunday 7/25/21
20 min Pop Ride
Cody Rigsby
111 kj
Tuesday 11/3/20
βœ… 127 kj
Tuesday 11/3/20
45 min Premiere Ride
Kendall Toole
258 kj
Wednesday 9/11/19
βœ… 311 kj
Saturday 9/14/19
30 min Show Up Ride
Cody Rigsby
177 kj
Saturday 4/27/19
βœ… 209 kj
Monday 4/29/19