Shake and Bake

Workouts

Friday 2/18/22 @ 1:3 PM
106kj
75rpm
39%
15mph
20 min Groove Ride
Emma Lovewell
Wednesday 3/2/22 @ 12:1 PM
βœ…
324kj
92rpm
53%
24mph
Friday 5/7/21 @ 12:8 PM
106kj
82rpm
36%
15mph
20 min 80s Ride
Denis Morton
Tuesday 7/13/21 @ 3:11 AM
βœ…
237kj
90rpm
48%
21mph
Sunday 12/27/20 @ 2:19 PM
259kj
75rpm
41%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 1/2/21 @ 5:26 PM
βœ…
676kj
89rpm
53%
23mph
Sunday 12/13/20 @ 2:6 PM
82kj
76rpm
39%
15mph
15 min Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 5:49 PM
βœ…
225kj
89rpm
52%
23mph
Tuesday 3/31/20 @ 9:27 PM
128kj
82rpm
39%
16mph
20 min Tabata Ride
Cody Rigsby
Sunday 8/9/20 @ 3:50 PM
βœ…
325kj
88rpm
55%
24mph
Sunday 4/5/20 @ 4:43 PM
50kj
82rpm
35%
15mph
10 min Low Impact Ride
Ally Love
Sunday 6/7/20 @ 3:0 PM
βœ…
109kj
92rpm
45%
21mph
Wednesday 5/27/20 @ 12:11 PM
69kj
77rpm
36%
14mph
15 min Rock Ride
Sam Yo
Friday 5/29/20 @ 4:14 AM
βœ…
163kj
82rpm
49%
20mph
Friday 5/15/20 @ 9:24 PM
122kj
79rpm
39%
16mph
20 min Classic Rock Ride
Olivia Amato
Sunday 5/17/20 @ 2:16 PM
βœ…
346kj
89rpm
55%
25mph
Sunday 4/19/20 @ 4:15 PM
89kj
87rpm
37%
16mph
15 min Groove Ride
Cody Rigsby
Sunday 4/19/20 @ 4:16 PM
βœ…
246kj
92rpm
54%
24mph
Saturday 12/28/19 @ 4:34 PM
269kj
80rpm
39%
16mph
45 min Sweat Steady Ride
Jess King
Sunday 12/29/19 @ 3:35 AM
βœ…
706kj
82rpm
56%
24mph

Workouts

20 min Groove Ride
Emma Lovewell
106 kj
Friday 2/18/22
βœ… 324 kj
Wednesday 3/2/22
20 min 80s Ride
Denis Morton
106 kj
Friday 5/7/21
βœ… 237 kj
Tuesday 7/13/21
45 min The Beatles Ride Vol. 2
Denis Morton
259 kj
Sunday 12/27/20
βœ… 676 kj
Saturday 1/2/21
15 min Pop Ride
Cody Rigsby
82 kj
Sunday 12/13/20
βœ… 225 kj
Sunday 4/19/20
20 min Tabata Ride
Cody Rigsby
128 kj
Tuesday 3/31/20
βœ… 325 kj
Sunday 8/9/20
10 min Low Impact Ride
Ally Love
50 kj
Sunday 4/5/20
βœ… 109 kj
Sunday 6/7/20
15 min Rock Ride
Sam Yo
69 kj
Wednesday 5/27/20
βœ… 163 kj
Friday 5/29/20
20 min Classic Rock Ride
Olivia Amato
122 kj
Friday 5/15/20
βœ… 346 kj
Sunday 5/17/20
15 min Groove Ride
Cody Rigsby
89 kj
Sunday 4/19/20
βœ… 246 kj
Sunday 4/19/20
45 min Sweat Steady Ride
Jess King
269 kj
Saturday 12/28/19
βœ… 706 kj
Sunday 12/29/19