Shake and Bake
Workouts
Friday 7/14/23 @ 11:56 AM
129kj
76rpm
35%
14mph
Thursday 8/10/23 @ 5:42 PM
✅
304kj
86rpm
45%
20mph
Friday 11/4/22 @ 9:26 PM
153kj
73rpm
39%
15mph
Friday 11/4/22 @ 9:26 PM
✅
307kj
83rpm
47%
20mph
Friday 9/23/22 @ 9:27 PM
150kj
75rpm
38%
15mph
Friday 9/30/22 @ 8:57 AM
✅
291kj
81rpm
47%
20mph
Tuesday 9/20/22 @ 1:9 PM
133kj
80rpm
34%
14mph
Friday 8/19/22 @ 8:57 AM
✅
309kj
81rpm
47%
20mph
Friday 6/10/22 @ 9:41 PM
148kj
74rpm
38%
15mph
Tuesday 6/14/22 @ 9:23 AM
✅
330kj
73rpm
52%
21mph
Thursday 7/30/20 @ 11:55 AM
156kj
75rpm
38%
15mph
Saturday 8/1/20 @ 12:58 PM
✅
313kj
75rpm
50%
20mph
Tuesday 5/19/20 @ 8:47 PM
✅
209kj
73rpm
45%
17mph
Tuesday 4/16/19 @ 9:8 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:14 PM
179kj
85rpm
38%
16mph
Sunday 5/10/20 @ 12:20 PM
✅
337kj
82rpm
50%
21mph
Wednesday 2/12/20 @ 5:21 PM
176kj
80rpm
38%
16mph
Friday 2/14/20 @ 9:56 AM
✅
321kj
77rpm
50%
20mph
Monday 10/28/19 @ 4:44 PM
272kj
74rpm
41%
16mph
Sunday 10/27/19 @ 12:59 PM
✅
510kj
78rpm
51%
21mph
Workouts
129
kj
Friday 7/14/23
156
kj
Thursday 7/30/20