Shake and Bake
Workouts
Sunday 12/13/20 @ 4:30 PM
433kj
86rpm
37%
17mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Tuesday 9/28/21 @ 2:7 AM
369kj
81rpm
43%
18mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 11/10/20 @ 1:14 AM
325kj
81rpm
41%
17mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Thursday 7/23/20 @ 1:25 AM
302kj
87rpm
38%
17mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Sunday 5/31/20 @ 7:15 PM
305kj
82rpm
40%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Wednesday 7/1/20 @ 10:22 PM
193kj
87rpm
37%
17mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Sunday 10/2/22 @ 4:22 PM
624kj
83rpm
40%
17mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Thursday 5/13/21 @ 1:57 AM
358kj
83rpm
42%
18mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Wednesday 2/10/21 @ 1:37 AM
202kj
83rpm
39%
17mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Thursday 12/3/20 @ 2:24 AM
481kj
80rpm
43%
18mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Workouts
433
kj
Sunday 12/13/20
369
kj
Tuesday 9/28/21
325
kj
Tuesday 11/10/20
302
kj
Thursday 7/23/20
305
kj
Sunday 5/31/20
193
kj
Wednesday 7/1/20
624
kj
Sunday 10/2/22
358
kj
Thursday 5/13/21
202
kj
Wednesday 2/10/21