Shake and Bake

Workouts

Saturday 4/23/22 @ 12:29 PM
151kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 4/28/22 @ 12:9 AM
βœ…
155kj
72rpm
39%
15mph
Wednesday 11/6/19 @ 11:33 PM
βœ…
182kj
81rpm
39%
16mph
30 min 2000s Ride
Cody Rigsby
Tuesday 3/22/22 @ 11:44 PM
143kj
76rpm
37%
15mph
Saturday 10/16/21 @ 7:16 PM
βœ…
150kj
75rpm
38%
15mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/14/21 @ 11:55 PM
118kj
67rpm
36%
13mph
Tuesday 6/18/19 @ 9:58 PM
βœ…
202kj
77rpm
43%
17mph
30 min Y2K Pop Ride
Cody Rigsby
Tuesday 10/12/21 @ 11:56 PM
135kj
73rpm
37%
14mph
Tuesday 2/2/21 @ 12:32 AM
125kj
49rpm
43%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/2/21 @ 12:43 AM
βœ…
174kj
69rpm
42%
16mph
Saturday 10/3/20 @ 9:43 PM
βœ…
117kj
78rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 9/27/20 @ 7:59 PM
99kj
78rpm
37%
15mph
Friday 8/28/20 @ 10:8 PM
βœ…
203kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 8:16 PM
130kj
71rpm
36%
14mph
Friday 8/7/20 @ 3:18 PM
βœ…
115kj
76rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:40 PM
96kj
74rpm
37%
15mph
Sunday 3/22/20 @ 6:1 PM
βœ…
70kj
64rpm
48%
17mph
10 min Climb Ride
Cody Rigsby
Thursday 7/30/20 @ 1:44 AM
49kj
69rpm
39%
15mph
Wednesday 5/13/20 @ 10:29 PM
βœ…
258kj
81rpm
45%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 2:57 PM
144kj
80rpm
36%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
151 kj
Saturday 4/23/22
βœ… 155 kj
Thursday 4/28/22
30 min 2000s Ride
Cody Rigsby
βœ… 182 kj
Wednesday 11/6/19
143 kj
Tuesday 3/22/22
30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 150 kj
Saturday 10/16/21
118 kj
Thursday 10/14/21
30 min Y2K Pop Ride
Cody Rigsby
βœ… 202 kj
Tuesday 6/18/19
135 kj
Tuesday 10/12/21
30 min Intervals & Arms Ride
Cody Rigsby
125 kj
Tuesday 2/2/21
βœ… 174 kj
Tuesday 2/2/21
20 min 2000s Ride
Cody Rigsby
βœ… 117 kj
Saturday 10/3/20
99 kj
Sunday 9/27/20
30 min Pop Ride
Cody Rigsby
βœ… 203 kj
Friday 8/28/20
130 kj
Tuesday 9/1/20
20 min Pop Ride
Cody Rigsby
βœ… 115 kj
Friday 8/7/20
96 kj
Thursday 7/23/20
10 min Climb Ride
Cody Rigsby
βœ… 70 kj
Sunday 3/22/20
49 kj
Thursday 7/30/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 258 kj
Wednesday 5/13/20
144 kj
Saturday 5/9/20