Shake and Bake

Workouts

Sunday 10/4/20 @ 6:20 PM
42kj
79rpm
34%
14mph
10 min Low Impact Ride
Alex Toussaint
Friday 2/5/21 @ 10:41 PM
βœ…
71kj
90rpm
39%
17mph
Saturday 2/12/22 @ 1:58 PM
140kj
73rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:26 PM
βœ…
140kj
73rpm
38%
15mph
Friday 4/23/21 @ 11:2 PM
142kj
71rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:55 PM
βœ…
170kj
74rpm
40%
16mph
Monday 8/10/20 @ 6:14 PM
βœ…
90kj
84rpm
38%
16mph
15 min Pop Ride
Cody Rigsby
Friday 8/14/20 @ 10:26 PM
60kj
62rpm
38%
13mph
Sunday 7/12/20 @ 3:27 PM
84kj
83rpm
32%
14mph
20 min Low Impact Ride
Denis Morton
Tuesday 6/30/20 @ 9:27 PM
βœ…
104kj
86rpm
35%
15mph
Saturday 6/13/20 @ 3:59 PM
βœ…
210kj
79rpm
42%
17mph
30 min Pride Ride: Live from Home
Robin ArzΓ³n
Wednesday 6/10/20 @ 4:27 PM
192kj
76rpm
42%
16mph
Tuesday 11/19/19 @ 12:12 AM
140kj
73rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 3:55 PM
βœ…
148kj
77rpm
44%
18mph
Friday 3/13/20 @ 10:24 PM
182kj
75rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:22 PM
βœ…
262kj
80rpm
46%
19mph
Friday 9/13/19 @ 11:52 PM
111kj
80rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 10/17/19 @ 7:48 PM
βœ…
117kj
80rpm
39%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
42 kj
Sunday 10/4/20
βœ… 71 kj
Friday 2/5/21
30 min XOXO, Cody
Cody Rigsby
140 kj
Saturday 2/12/22
βœ… 140 kj
Friday 2/11/22
30 min Live DJ Ride
Cody Rigsby
142 kj
Friday 4/23/21
βœ… 170 kj
Friday 4/23/21
15 min Pop Ride
Cody Rigsby
βœ… 90 kj
Monday 8/10/20
60 kj
Friday 8/14/20
20 min Low Impact Ride
Denis Morton
84 kj
Sunday 7/12/20
βœ… 104 kj
Tuesday 6/30/20
30 min Pride Ride: Live from Home
Robin ArzΓ³n
βœ… 210 kj
Saturday 6/13/20
192 kj
Wednesday 6/10/20
20 min Pop Ride
Cody Rigsby
140 kj
Tuesday 11/19/19
βœ… 148 kj
Saturday 4/4/20
30 min Live DJ Ride
Cody Rigsby
182 kj
Friday 3/13/20
βœ… 262 kj
Friday 3/13/20
20 min Pop Ride
Cody Rigsby
111 kj
Friday 9/13/19
βœ… 117 kj
Thursday 10/17/19