Shake and Bake
Workouts
Tuesday 5/16/23 @ 10:57 AM
301kj
84rpm
37%
16mph
Sunday 5/14/23 @ 1:57 PM
✅
468kj
80rpm
43%
18mph
Tuesday 3/7/23 @ 9:40 PM
✅
205kj
79rpm
41%
17mph
Thursday 3/2/23 @ 11:37 PM
187kj
84rpm
38%
16mph
Saturday 7/2/22 @ 5:46 PM
✅
470kj
82rpm
42%
18mph
Sunday 12/6/20 @ 6:30 PM
385kj
82rpm
39%
17mph
Thursday 6/17/21 @ 1:13 PM
119kj
87rpm
36%
16mph
Saturday 3/5/22 @ 3:4 PM
✅
126kj
79rpm
40%
16mph
Tuesday 9/21/21 @ 9:34 PM
✅
89kj
75rpm
47%
19mph
Wednesday 7/7/21 @ 12:23 PM
59kj
81rpm
38%
16mph
Friday 2/5/21 @ 10:3 PM
144kj
78rpm
42%
17mph
Saturday 2/6/21 @ 6:32 PM
✅
146kj
82rpm
41%
18mph
Thursday 10/29/20 @ 7:35 PM
✅
275kj
78rpm
46%
19mph
Saturday 9/26/20 @ 3:56 PM
223kj
78rpm
43%
18mph
Thursday 5/21/20 @ 4:22 PM
✅
146kj
90rpm
37%
17mph
Tuesday 9/8/20 @ 11:14 PM
127kj
80rpm
39%
16mph
Tuesday 6/30/20 @ 9:10 PM
✅
157kj
81rpm
42%
18mph
Tuesday 6/30/20 @ 9:15 PM
106kj
79rpm
37%
15mph
Wednesday 11/20/19 @ 11:25 PM
275kj
79rpm
39%
16mph
Wednesday 11/20/19 @ 11:27 PM
✅
288kj
79rpm
40%
17mph
Workouts
187
kj
Thursday 3/2/23
385
kj
Sunday 12/6/20
119
kj
Thursday 6/17/21
275
kj
Wednesday 11/20/19