Shake and Bake
Workouts
Thursday 7/28/22 @ 10:10 PM
kj
rpm
%
0mph
Monday 7/11/22 @ 10:41 PM
✅
47kj
86rpm
33%
15mph
Tuesday 8/30/22 @ 8:38 PM
kj
rpm
%
0mph
Monday 5/2/22 @ 10:44 PM
✅
61kj
85rpm
38%
16mph
Friday 1/15/21 @ 6:18 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 4:50 PM
✅
76kj
89rpm
40%
18mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 10:50 PM
✅
230kj
78rpm
44%
18mph
Sunday 11/1/20 @ 5:56 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 11:23 AM
✅
229kj
78rpm
43%
18mph
Friday 9/18/20 @ 10:54 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 4:27 PM
✅
382kj
78rpm
46%
19mph
Thursday 8/6/20 @ 9:6 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 11:28 AM
✅
225kj
75rpm
45%
18mph
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:49 PM
✅
258kj
74rpm
48%
19mph
Saturday 8/31/19 @ 5:28 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:18 PM
✅
125kj
78rpm
45%
18mph
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 11:29 AM
✅
174kj
77rpm
47%
19mph
Workouts
kj
Wednesday 12/16/20