Shake and Bake
Workouts
Saturday 7/25/20 @ 2:19 PM
187kj
77rpm
40%
16mph
Tuesday 6/30/20 @ 10:41 AM
✅
289kj
72rpm
50%
19mph
Sunday 5/9/21 @ 5:36 PM
49kj
78rpm
35%
15mph
Monday 7/5/21 @ 8:16 PM
✅
56kj
77rpm
39%
16mph
Saturday 3/13/21 @ 2:13 PM
94kj
66rpm
47%
17mph
Tuesday 4/6/21 @ 11:44 AM
✅
133kj
66rpm
52%
19mph
Wednesday 5/27/20 @ 10:41 PM
145kj
80rpm
41%
17mph
Saturday 6/6/20 @ 4:41 PM
✅
192kj
75rpm
49%
19mph
Sunday 1/12/20 @ 7:25 PM
143kj
71rpm
38%
15mph
Saturday 1/11/20 @ 12:55 PM
✅
264kj
71rpm
49%
19mph
Sunday 1/12/20 @ 5:26 PM
54kj
74rpm
32%
13mph
Friday 9/6/19 @ 3:8 AM
✅
143kj
79rpm
47%
19mph
Saturday 12/21/19 @ 3:7 PM
167kj
73rpm
39%
15mph
Wednesday 1/1/20 @ 10:31 PM
✅
267kj
71rpm
50%
19mph
Saturday 12/7/19 @ 2:19 PM
177kj
73rpm
41%
16mph
Thursday 12/12/19 @ 11:27 AM
✅
247kj
70rpm
48%
18mph
Tuesday 12/10/19 @ 2:30 AM
81kj
83rpm
35%
15mph
Friday 12/6/19 @ 11:31 AM
✅
130kj
80rpm
44%
19mph
Tuesday 9/24/19 @ 8:46 AM
129kj
82rpm
39%
16mph
Tuesday 10/1/19 @ 12:27 PM
✅
200kj
77rpm
49%
20mph
Workouts
145
kj
Wednesday 5/27/20
143
kj
Sunday 1/12/20
81
kj
Tuesday 12/10/19