Shake and Bake
Workouts
Monday 8/26/19 @ 11:33 PM
300kj
86rpm
38%
17mph
Monday 9/2/19 @ 12:53 PM
✅
429kj
74rpm
37%
19mph
Tuesday 3/17/20 @ 2:8 PM
309kj
76rpm
41%
16mph
Friday 3/6/20 @ 11:8 AM
✅
421kj
79rpm
45%
19mph
Sunday 11/24/19 @ 1:24 PM
403kj
74rpm
42%
17mph
Saturday 6/27/20 @ 11:56 AM
✅
607kj
83rpm
46%
20mph
Wednesday 12/18/19 @ 9:58 PM
82kj
81rpm
37%
16mph
Friday 12/6/19 @ 11:45 AM
✅
82kj
77rpm
38%
16mph
Sunday 2/2/20 @ 3:55 PM
408kj
77rpm
42%
17mph
Saturday 2/1/20 @ 12:36 PM
✅
594kj
81rpm
47%
20mph
Monday 3/25/19 @ 10:23 PM
248kj
80rpm
38%
16mph
Saturday 7/27/19 @ 11:19 AM
✅
405kj
78rpm
34%
19mph
Thursday 8/29/19 @ 8:25 AM
198kj
72rpm
42%
16mph
Thursday 8/29/19 @ 11:7 AM
✅
284kj
74rpm
36%
19mph
Sunday 4/7/19 @ 4:55 PM
32kj
87rpm
27%
12mph
Monday 7/15/19 @ 1:11 PM
✅
45kj
75rpm
26%
14mph
Friday 4/12/19 @ 8:40 AM
257kj
87rpm
33%
15mph
Sunday 4/7/19 @ 11:52 AM
✅
392kj
80rpm
42%
18mph
Monday 1/28/19 @ 9:52 AM
301kj
79rpm
36%
15mph
Thursday 1/24/19 @ 12:11 PM
✅
518kj
76rpm
47%
19mph
Workouts
300
kj
Monday 8/26/19
403
kj
Sunday 11/24/19
408
kj
Sunday 2/2/20
248
kj
Monday 3/25/19
301
kj
Monday 1/28/19