Shake and Bake
Workouts
Sunday 11/22/20 @ 2:0 PM
364kj
83rpm
42%
18mph
Tuesday 12/6/22 @ 8:39 PM
✅
513kj
99rpm
43%
21mph
Monday 4/25/22 @ 11:48 PM
332kj
78rpm
40%
17mph
Thursday 4/28/22 @ 7:5 PM
✅
499kj
96rpm
43%
20mph
Monday 1/3/22 @ 5:16 PM
239kj
83rpm
41%
18mph
Saturday 1/15/22 @ 7:47 PM
✅
352kj
96rpm
45%
21mph
Friday 3/27/20 @ 2:48 PM
382kj
78rpm
40%
17mph
Thursday 6/10/21 @ 7:15 PM
✅
636kj
95rpm
43%
20mph
Wednesday 5/26/21 @ 3:21 PM
453kj
77rpm
43%
17mph
Wednesday 5/26/21 @ 6:27 PM
✅
648kj
96rpm
43%
20mph
Monday 4/19/21 @ 1:15 PM
327kj
81rpm
42%
17mph
Sunday 4/18/21 @ 4:58 PM
✅
437kj
94rpm
42%
20mph
Tuesday 1/5/21 @ 3:19 PM
332kj
75rpm
44%
18mph
Tuesday 4/13/21 @ 7:4 PM
✅
482kj
95rpm
43%
21mph
Thursday 11/12/20 @ 3:26 PM
479kj
77rpm
45%
18mph
Saturday 11/14/20 @ 5:15 PM
✅
587kj
97rpm
41%
20mph
Thursday 7/9/20 @ 12:44 PM
175kj
85rpm
36%
16mph
Tuesday 11/10/20 @ 6:35 PM
✅
268kj
95rpm
40%
19mph
Monday 9/21/20 @ 2:36 PM
318kj
82rpm
39%
17mph
Monday 9/21/20 @ 6:12 PM
✅
442kj
88rpm
44%
19mph
Workouts
239
kj
Monday 1/3/22
382
kj
Friday 3/27/20
327
kj
Monday 4/19/21
332
kj
Tuesday 1/5/21
479
kj
Thursday 11/12/20
175
kj
Thursday 7/9/20