Shake and Bake
Workouts
Tuesday 8/29/23 @ 5:9 PM
✅
145kj
76rpm
42%
17mph
Thursday 8/31/23 @ 7:34 PM
93kj
69rpm
38%
14mph
Monday 4/3/23 @ 11:7 AM
✅
131kj
73rpm
42%
16mph
Sunday 4/9/23 @ 1:17 PM
116kj
0rpm
0%
0mph
Tuesday 3/21/23 @ 3:10 PM
✅
139kj
76rpm
42%
17mph
Thursday 3/23/23 @ 3:0 PM
109kj
74rpm
39%
15mph
Monday 8/15/22 @ 9:6 PM
kj
rpm
%
0mph
Sunday 10/2/22 @ 3:3 PM
✅
37kj
83rpm
30%
13mph
Sunday 8/7/22 @ 10:18 PM
✅
150kj
83rpm
41%
18mph
Monday 8/1/22 @ 2:32 PM
82kj
73rpm
35%
14mph
Saturday 6/18/22 @ 2:39 PM
✅
337kj
79rpm
42%
18mph
Tuesday 6/14/22 @ 1:8 PM
211kj
75rpm
36%
15mph
Tuesday 5/24/22 @ 4:17 PM
✅
137kj
79rpm
41%
17mph
Friday 11/26/21 @ 9:37 PM
99kj
73rpm
38%
15mph
Sunday 5/15/22 @ 8:50 PM
✅
120kj
73rpm
40%
16mph
Saturday 5/21/22 @ 5:41 PM
79kj
74rpm
34%
14mph
Tuesday 3/1/22 @ 3:57 PM
✅
160kj
81rpm
43%
18mph
Tuesday 3/1/22 @ 9:25 PM
91kj
74rpm
35%
14mph
Wednesday 8/12/20 @ 12:43 PM
✅
103kj
79rpm
41%
17mph
Friday 3/26/21 @ 5:54 PM
52kj
76rpm
31%
13mph
Workouts
211
kj
Tuesday 6/14/22