Shake and Bake
Workouts
Tuesday 6/23/20 @ 9:55 PM
✅
497kj
85rpm
47%
20mph
Friday 6/26/20 @ 9:59 PM
383kj
85rpm
42%
18mph
Sunday 1/1/23 @ 3:49 PM
102kj
82rpm
40%
17mph
Thursday 7/1/21 @ 10:13 PM
✅
105kj
73rpm
44%
17mph
Monday 11/9/20 @ 11:14 PM
✅
500kj
88rpm
46%
21mph
Sunday 11/8/20 @ 9:39 PM
342kj
81rpm
42%
18mph
Sunday 8/2/20 @ 5:0 PM
✅
318kj
91rpm
44%
20mph
Wednesday 10/28/20 @ 12:40 AM
230kj
74rpm
45%
18mph
Saturday 11/14/20 @ 1:0 PM
✅
720kj
87rpm
48%
21mph
Sunday 11/15/20 @ 8:13 PM
0kj
0rpm
29%
0mph
Saturday 8/29/20 @ 2:17 PM
183kj
86rpm
48%
21mph
Friday 12/27/19 @ 3:17 PM
✅
248kj
78rpm
45%
18mph
Thursday 6/25/20 @ 7:1 PM
✅
475kj
87rpm
45%
20mph
Thursday 6/25/20 @ 9:39 PM
340kj
81rpm
42%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
323kj
88rpm
46%
20mph
Thursday 6/4/20 @ 10:9 PM
237kj
82rpm
43%
18mph
Saturday 4/25/20 @ 4:0 PM
✅
606kj
85rpm
46%
20mph
Sunday 4/26/20 @ 8:9 PM
460kj
79rpm
43%
18mph
Sunday 9/22/19 @ 1:30 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 8:26 PM
✅
309kj
83rpm
40%
17mph
Workouts
102
kj
Sunday 1/1/23
342
kj
Sunday 11/8/20
230
kj
Wednesday 10/28/20
183
kj
Saturday 8/29/20
340
kj
Thursday 6/25/20
kj
Sunday 9/22/19