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Shake and Bake
azradrider
Scottsdale, AZ
370 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Friday 4/23/21 @ 12:17 PM
✅
432
kj
96
rpm
48
%
23
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 3/17/21 @ 12:39 PM
225
kj
80
rpm
42
%
17
mph
Wednesday 8/11/21 @ 11:59 AM
✅
622
kj
95
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/15/22 @ 12:53 PM
254
kj
76
rpm
39
%
16
mph
Thursday 9/16/21 @ 1:49 PM
✅
644
kj
96
rpm
48
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/12/22 @ 12:54 PM
267
kj
73
rpm
40
%
16
mph
Tuesday 2/23/21 @ 12:32 PM
✅
613
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 12:3 PM
296
kj
77
rpm
41
%
17
mph
Monday 6/28/21 @ 1:21 PM
✅
651
kj
95
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 11:47 AM
314
kj
72
rpm
43
%
17
mph
Monday 10/28/19 @ 12:36 PM
✅
601
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/29/19 @ 10:26 PM
334
kj
79
rpm
42
%
18
mph
Monday 10/5/20 @ 12:55 PM
✅
596
kj
89
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 2:23 PM
323
kj
81
rpm
39
%
17
mph
Monday 7/13/20 @ 12:16 PM
✅
564
kj
86
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/30/18 @ 11:34 AM
342
kj
78
rpm
42
%
17
mph
Monday 4/13/20 @ 12:53 PM
✅
622
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 8:15 PM
355
kj
76
rpm
45
%
18
mph
Wednesday 12/11/19 @ 12:25 PM
✅
607
kj
82
rpm
52
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Friday 12/13/19 @ 11:37 PM
353
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
370 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
432
kj
Friday 4/23/21
225
kj
Wednesday 3/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
622
kj
Wednesday 8/11/21
254
kj
Friday 4/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
644
kj
Thursday 9/16/21
267
kj
Tuesday 4/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
613
kj
Tuesday 2/23/21
296
kj
Wednesday 4/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
651
kj
Monday 6/28/21
314
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
601
kj
Monday 10/28/19
334
kj
Tuesday 10/29/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
596
kj
Monday 10/5/20
323
kj
Monday 4/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
564
kj
Monday 7/13/20
342
kj
Tuesday 10/30/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
622
kj
Monday 4/13/20
355
kj
Monday 4/13/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
607
kj
Wednesday 12/11/19
353
kj
Friday 12/13/19
Previous Workouts
Next Workouts