Shake and Bake
Workouts
Saturday 12/21/19 @ 5:38 PM
455kj
84rpm
41%
18mph
Saturday 4/18/20 @ 4:1 PM
✅
890kj
94rpm
50%
23mph
Wednesday 9/2/20 @ 1:58 PM
358kj
85rpm
41%
18mph
Wednesday 2/12/20 @ 11:28 PM
✅
611kj
92rpm
49%
22mph
Tuesday 1/12/21 @ 2:57 PM
363kj
81rpm
43%
18mph
Tuesday 4/23/19 @ 9:43 PM
✅
622kj
85rpm
52%
22mph
Friday 10/16/20 @ 1:56 PM
214kj
87rpm
39%
17mph
Saturday 3/28/20 @ 5:25 PM
✅
361kj
93rpm
46%
21mph
Friday 10/2/20 @ 1:52 PM
238kj
86rpm
41%
18mph
Thursday 4/2/20 @ 9:56 PM
✅
422kj
85rpm
52%
22mph
Saturday 8/29/20 @ 2:55 PM
477kj
80rpm
43%
18mph
Sunday 3/1/20 @ 10:19 PM
✅
892kj
91rpm
51%
23mph
Saturday 6/6/20 @ 2:58 PM
488kj
83rpm
42%
18mph
Saturday 9/14/19 @ 2:31 PM
✅
796kj
85rpm
51%
22mph
Sunday 5/10/20 @ 5:0 PM
224kj
86rpm
40%
18mph
Tuesday 4/28/20 @ 8:39 PM
✅
379kj
93rpm
47%
22mph
Thursday 4/16/20 @ 2:27 PM
351kj
81rpm
42%
18mph
Friday 4/17/20 @ 6:44 PM
✅
676kj
87rpm
53%
23mph
Sunday 8/18/19 @ 4:4 PM
311kj
80rpm
40%
17mph
Tuesday 8/20/19 @ 9:11 PM
✅
615kj
82rpm
54%
22mph
Workouts
455
kj
Saturday 12/21/19
358
kj
Wednesday 9/2/20
214
kj
Friday 10/16/20
238
kj
Friday 10/2/20
477
kj
Saturday 8/29/20
488
kj
Saturday 6/6/20
224
kj
Sunday 5/10/20
311
kj
Sunday 8/18/19