Shake and Bake
VS
Workouts
Friday 4/7/23 @ 2:37 PM
197kj
80rpm
39%
17mph
Wednesday 6/22/22 @ 12:15 PM
✅
237kj
76rpm
44%
18mph
Saturday 6/13/20 @ 2:55 PM
487kj
84rpm
42%
18mph
Friday 6/12/20 @ 11:43 AM
✅
666kj
84rpm
48%
21mph
Sunday 10/17/21 @ 3:40 PM
404kj
84rpm
39%
17mph
Saturday 10/23/21 @ 12:36 PM
✅
476kj
85rpm
41%
18mph
Saturday 10/16/21 @ 2:56 PM
559kj
81rpm
42%
18mph
Saturday 10/16/21 @ 12:24 PM
✅
681kj
82rpm
45%
19mph
Saturday 1/11/20 @ 11:30 PM
206kj
87rpm
38%
17mph
Saturday 7/10/21 @ 1:2 PM
✅
217kj
84rpm
40%
17mph
Friday 11/13/20 @ 3:0 PM
230kj
83rpm
42%
18mph
Tuesday 6/9/20 @ 12:9 PM
✅
322kj
85rpm
47%
20mph
Wednesday 10/7/20 @ 1:44 PM
465kj
80rpm
41%
17mph
Wednesday 10/7/20 @ 11:50 AM
✅
653kj
82rpm
48%
20mph
Tuesday 6/9/20 @ 1:57 PM
386kj
83rpm
43%
18mph
Monday 6/8/20 @ 12:34 PM
✅
520kj
83rpm
49%
21mph
Wednesday 7/10/19 @ 2:0 PM
345kj
85rpm
41%
18mph
Wednesday 7/10/19 @ 11:6 AM
✅
425kj
82rpm
44%
19mph
Saturday 6/29/19 @ 3:56 PM
441kj
82rpm
41%
18mph
Friday 5/3/19 @ 12:6 PM
✅
517kj
81rpm
44%
19mph
ayear4me
#WCC Irvine Ca
15
VS
alwaysbebetter
Maryland 🦀
272
🔥
Workouts
197
kj
Friday 4/7/23
487
kj
Saturday 6/13/20
404
kj
Sunday 10/17/21
559
kj
Saturday 10/16/21
230
kj
Friday 11/13/20
465
kj
Wednesday 10/7/20
345
kj
Wednesday 7/10/19