Shake and Bake
Workouts
Saturday 1/9/21 @ 2:14 PM
733kj
92rpm
47%
22mph
Saturday 1/18/20 @ 5:56 PM
✅
736kj
87rpm
49%
21mph
Monday 10/25/21 @ 12:13 PM
428kj
89rpm
40%
18mph
Tuesday 10/26/21 @ 8:16 PM
✅
500kj
87rpm
46%
20mph
Monday 3/23/20 @ 9:54 AM
487kj
89rpm
45%
20mph
Tuesday 3/24/20 @ 10:16 AM
✅
489kj
88rpm
46%
20mph
Friday 5/7/21 @ 12:21 PM
462kj
88rpm
45%
20mph
Tuesday 11/12/19 @ 12:12 AM
✅
550kj
87rpm
49%
21mph
Wednesday 6/26/19 @ 10:3 AM
506kj
91rpm
45%
20mph
Thursday 6/27/19 @ 10:20 AM
✅
562kj
85rpm
50%
22mph
Monday 10/7/19 @ 10:3 AM
300kj
94rpm
41%
19mph
Friday 10/4/19 @ 12:21 AM
✅
381kj
94rpm
47%
22mph
Saturday 6/8/19 @ 6:17 PM
678kj
87rpm
47%
21mph
Friday 6/7/19 @ 10:34 AM
✅
712kj
86rpm
49%
21mph
Saturday 1/19/19 @ 6:44 PM
615kj
89rpm
44%
20mph
Saturday 1/19/19 @ 8:21 PM
✅
651kj
87rpm
47%
21mph
Tuesday 1/8/19 @ 10:58 AM
442kj
88rpm
44%
20mph
Thursday 10/11/18 @ 9:26 PM
✅
521kj
85rpm
49%
21mph
Monday 2/12/18 @ 11:0 AM
✅
378kj
81rpm
43%
18mph
Monday 2/12/18 @ 10:56 AM
374kj
78rpm
45%
18mph
Workouts
733
kj
Saturday 1/9/21
487
kj
Monday 3/23/20
462
kj
Friday 5/7/21
678
kj
Saturday 6/8/19
615
kj
Saturday 1/19/19
442
kj
Tuesday 1/8/19
374
kj
Monday 2/12/18