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Shake and Bake
autumnallyear
NJ
148 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
115
Beat autumnallyear
Workouts
Previous Workouts
Next Workouts
Monday 10/25/21 @ 2:21 PM
✅
329
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/29/23 @ 9:23 AM
276
kj
78
rpm
39
%
16
mph
Monday 9/27/21 @ 4:12 PM
✅
324
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/20/23 @ 12:6 AM
270
kj
82
rpm
38
%
16
mph
Monday 5/8/23 @ 3:37 PM
✅
199
kj
83
rpm
37
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/9/23 @ 10:14 AM
178
kj
86
rpm
36
%
16
mph
Thursday 5/4/23 @ 5:7 PM
✅
206
kj
82
rpm
39
%
17
mph
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 5/2/23 @ 11:16 PM
181
kj
83
rpm
37
%
16
mph
Wednesday 8/25/21 @ 2:40 PM
182
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:39 PM
✅
190
kj
77
rpm
41
%
17
mph
Thursday 8/12/21 @ 6:31 PM
198
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Wednesday 3/24/21 @ 9:59 AM
✅
222
kj
81
rpm
42
%
18
mph
Thursday 4/30/20 @ 4:27 PM
✅
318
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/29/19 @ 3:19 AM
305
kj
77
rpm
41
%
17
mph
Tuesday 1/14/20 @ 2:4 PM
257
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 10:10 AM
✅
323
kj
79
rpm
42
%
17
mph
Tuesday 12/10/19 @ 10:31 AM
260
kj
78
rpm
38
%
16
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 11:19 AM
✅
305
kj
78
rpm
41
%
17
mph
Sunday 8/25/19 @ 2:54 PM
293
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 7:27 PM
✅
406
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
autumnallyear
NJ
148 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
115
Beat autumnallyear
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
329
kj
Monday 10/25/21
276
kj
Tuesday 8/29/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
324
kj
Monday 9/27/21
270
kj
Thursday 7/20/23
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
199
kj
Monday 5/8/23
178
kj
Tuesday 5/9/23
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
✅
206
kj
Thursday 5/4/23
181
kj
Tuesday 5/2/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Wednesday 8/25/21
✅
190
kj
Saturday 2/13/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
198
kj
Thursday 8/12/21
✅
222
kj
Wednesday 3/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
318
kj
Thursday 4/30/20
305
kj
Saturday 6/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Tuesday 1/14/20
✅
323
kj
Tuesday 1/21/20
45 min Climb Ride
Matt Wilpers
View Class
Share
260
kj
Tuesday 12/10/19
✅
305
kj
Wednesday 12/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Sunday 8/25/19
✅
406
kj
Saturday 8/24/19
Previous Workouts
Next Workouts