Shake and Bake
Workouts
Monday 11/2/20 @ 4:32 AM
✅
342kj
84rpm
48%
21mph
Wednesday 11/11/20 @ 9:26 AM
206kj
88rpm
38%
17mph
Monday 5/8/23 @ 1:1 AM
✅
386kj
87rpm
39%
17mph
Tuesday 3/10/20 @ 8:10 AM
282kj
85rpm
37%
16mph
Friday 10/14/22 @ 12:13 AM
✅
364kj
72rpm
55%
21mph
Sunday 10/16/22 @ 10:28 AM
171kj
71rpm
41%
16mph
Wednesday 7/27/22 @ 6:51 PM
✅
516kj
77rpm
52%
21mph
Wednesday 7/7/21 @ 8:3 AM
287kj
85rpm
38%
17mph
Saturday 5/28/22 @ 9:4 PM
✅
75kj
86rpm
39%
17mph
Sunday 5/22/22 @ 11:25 AM
42kj
77rpm
35%
14mph
Wednesday 11/18/20 @ 1:25 PM
✅
523kj
81rpm
50%
21mph
Thursday 6/10/21 @ 7:33 AM
286kj
82rpm
39%
17mph
Sunday 11/7/21 @ 7:0 PM
✅
552kj
81rpm
43%
18mph
Sunday 11/7/21 @ 10:50 AM
352kj
80rpm
37%
15mph
Sunday 10/31/21 @ 8:59 PM
✅
634kj
80rpm
48%
20mph
Sunday 10/31/21 @ 10:27 AM
379kj
83rpm
38%
16mph
Monday 9/28/20 @ 1:16 PM
✅
424kj
81rpm
44%
18mph
Wednesday 9/30/20 @ 8:9 AM
295kj
81rpm
37%
16mph
Workouts
206
kj
Wednesday 11/11/20
282
kj
Tuesday 3/10/20
171
kj
Sunday 10/16/22
287
kj
Wednesday 7/7/21
286
kj
Thursday 6/10/21