Shake and Bake
Workouts
Sunday 10/18/20 @ 1:27 PM
✅
297kj
71rpm
45%
17mph
Wednesday 11/4/20 @ 10:17 PM
245kj
71rpm
41%
15mph
Wednesday 1/22/20 @ 3:30 PM
162kj
67rpm
42%
16mph
Wednesday 1/29/20 @ 10:45 PM
✅
171kj
75rpm
42%
16mph
Tuesday 11/5/19 @ 8:40 PM
✅
274kj
70rpm
43%
16mph
Wednesday 11/13/19 @ 10:48 PM
268kj
76rpm
40%
16mph
Monday 7/23/18 @ 2:29 AM
281kj
74rpm
42%
16mph
Monday 7/23/18 @ 9:29 PM
✅
331kj
77rpm
44%
18mph
Sunday 6/10/18 @ 3:11 PM
49kj
69rpm
40%
15mph
Friday 5/11/18 @ 10:50 PM
✅
59kj
80rpm
38%
16mph
Wednesday 5/23/18 @ 3:24 AM
257kj
76rpm
39%
16mph
Friday 5/25/18 @ 9:35 PM
✅
329kj
79rpm
43%
17mph
Tuesday 5/15/18 @ 11:59 AM
183kj
75rpm
35%
14mph
Tuesday 5/15/18 @ 4:1 PM
✅
279kj
76rpm
42%
16mph
Tuesday 4/24/18 @ 1:30 PM
290kj
77rpm
41%
16mph
Wednesday 4/25/18 @ 10:15 PM
✅
313kj
76rpm
44%
17mph
Tuesday 2/20/18 @ 2:30 PM
282kj
74rpm
42%
16mph
Saturday 2/24/18 @ 4:54 PM
✅
294kj
76rpm
42%
17mph
Wednesday 9/13/17 @ 11:0 PM
274kj
77rpm
40%
16mph
Sunday 10/29/17 @ 7:38 PM
✅
305kj
83rpm
40%
17mph
Workouts
183
kj
Tuesday 5/15/18