Shake and Bake
Workouts
Monday 12/5/22 @ 5:45 PM
168kj
68rpm
44%
16mph
Sunday 12/4/22 @ 6:5 PM
✅
354kj
85rpm
49%
21mph
Friday 10/28/22 @ 8:36 PM
174kj
53rpm
54%
16mph
Saturday 10/29/22 @ 12:56 PM
✅
361kj
84rpm
49%
21mph
Wednesday 7/27/22 @ 2:43 PM
127kj
67rpm
48%
16mph
Monday 7/18/22 @ 11:15 AM
✅
235kj
88rpm
48%
21mph
Monday 2/7/22 @ 6:59 PM
175kj
73rpm
43%
16mph
Tuesday 1/25/22 @ 5:53 PM
✅
377kj
87rpm
50%
22mph
Monday 12/27/21 @ 6:3 PM
130kj
61rpm
50%
16mph
Monday 1/3/22 @ 7:0 PM
✅
244kj
85rpm
50%
22mph
Monday 6/21/21 @ 4:17 PM
46kj
67rpm
40%
14mph
Thursday 1/14/21 @ 2:53 PM
✅
99kj
85rpm
45%
20mph
Wednesday 5/26/21 @ 4:15 PM
103kj
77rpm
38%
15mph
Saturday 5/15/21 @ 12:58 PM
✅
253kj
87rpm
50%
22mph
Sunday 3/21/21 @ 4:48 PM
125kj
70rpm
44%
16mph
Friday 3/19/21 @ 12:45 PM
✅
246kj
87rpm
49%
22mph
Monday 10/19/20 @ 9:29 PM
36kj
63rpm
33%
11mph
Thursday 10/22/20 @ 2:17 PM
✅
176kj
88rpm
48%
21mph
Friday 2/26/21 @ 3:30 PM
141kj
67rpm
49%
17mph
Friday 2/19/21 @ 3:57 PM
✅
246kj
88rpm
49%
22mph
Workouts
168
kj
Monday 12/5/22