Shake and Bake
Workouts
Tuesday 5/2/23 @ 4:49 PM
✅
216kj
58rpm
47%
14mph
Sunday 4/18/21 @ 12:7 PM
186kj
73rpm
35%
14mph
Thursday 9/15/22 @ 3:16 PM
✅
143kj
65rpm
44%
14mph
Saturday 10/23/21 @ 2:41 PM
134kj
78rpm
35%
14mph
Wednesday 6/23/21 @ 4:39 PM
✅
78kj
68rpm
42%
15mph
Wednesday 6/30/21 @ 1:20 PM
31kj
48rpm
34%
9mph
Friday 6/18/21 @ 6:37 PM
✅
93kj
68rpm
40%
14mph
Sunday 4/18/21 @ 1:0 PM
79kj
77rpm
33%
14mph
Monday 12/28/20 @ 4:20 PM
✅
157kj
72rpm
41%
15mph
Sunday 4/18/21 @ 2:5 PM
142kj
80rpm
35%
15mph
Monday 2/1/21 @ 10:24 PM
✅
204kj
56rpm
53%
17mph
Monday 3/29/21 @ 10:28 AM
133kj
57rpm
43%
14mph
Sunday 6/23/19 @ 10:33 PM
✅
76kj
67rpm
49%
18mph
Sunday 1/24/21 @ 6:42 PM
70kj
69rpm
46%
17mph
Tuesday 10/27/20 @ 7:49 PM
49kj
57rpm
39%
12mph
Thursday 7/2/20 @ 12:5 PM
✅
59kj
63rpm
38%
13mph
Saturday 7/25/20 @ 5:8 PM
65kj
65rpm
35%
12mph
Monday 8/3/20 @ 11:39 AM
✅
90kj
69rpm
38%
14mph
Wednesday 5/27/20 @ 3:3 PM
✅
112kj
67rpm
44%
15mph
Saturday 5/25/19 @ 12:28 PM
94kj
69rpm
39%
14mph
Workouts
142
kj
Sunday 4/18/21