Shake and Bake
VS
Workouts
Tuesday 8/9/22 @ 5:30 PM
✅
558kj
76rpm
65%
25mph
Tuesday 8/9/22 @ 5:28 PM
320kj
71rpm
54%
20mph
Wednesday 4/21/21 @ 12:10 AM
✅
741kj
75rpm
61%
24mph
Friday 4/23/21 @ 12:30 AM
427kj
74rpm
50%
19mph
Tuesday 10/6/20 @ 9:16 PM
✅
711kj
86rpm
53%
23mph
Tuesday 4/28/20 @ 4:43 PM
411kj
86rpm
42%
18mph
Friday 7/24/20 @ 9:54 PM
✅
354kj
83rpm
49%
21mph
Monday 10/21/19 @ 1:54 AM
221kj
83rpm
41%
18mph
Tuesday 7/14/20 @ 9:34 PM
✅
726kj
87rpm
53%
23mph
Monday 7/13/20 @ 12:38 PM
345kj
86rpm
39%
17mph
Tuesday 4/21/20 @ 9:48 PM
✅
728kj
73rpm
61%
24mph
Monday 4/13/20 @ 7:20 PM
463kj
84rpm
47%
20mph
Tuesday 3/31/20 @ 8:39 PM
✅
728kj
71rpm
63%
24mph
Wednesday 4/1/20 @ 4:51 PM
455kj
83rpm
47%
20mph
Wednesday 8/28/19 @ 10:21 PM
✅
687kj
87rpm
53%
23mph
Monday 1/27/20 @ 7:24 PM
423kj
82rpm
45%
19mph
Monday 7/22/19 @ 10:17 PM
✅
647kj
68rpm
62%
23mph
Saturday 7/20/19 @ 12:54 PM
207kj
87rpm
32%
14mph
Wednesday 3/27/19 @ 10:8 AM
✅
273kj
73rpm
49%
19mph
Sunday 11/11/18 @ 5:7 PM
201kj
89rpm
37%
17mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
427
kj
Friday 4/23/21
411
kj
Tuesday 4/28/20