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Shake and Bake
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 8:12 AM
✅
405
kj
75
rpm
46
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 4:7 PM
243
kj
81
rpm
38
%
16
mph
Monday 11/28/22 @ 9:18 AM
✅
240
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/13/22 @ 6:19 PM
148
kj
83
rpm
34
%
15
mph
Tuesday 8/18/20 @ 4:36 PM
✅
433
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 12:18 AM
273
kj
84
rpm
37
%
16
mph
Saturday 10/5/19 @ 4:37 PM
✅
655
kj
78
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 7:40 PM
368
kj
72
rpm
42
%
16
mph
Saturday 5/2/20 @ 8:56 PM
✅
256
kj
77
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 5/14/21 @ 4:43 PM
174
kj
80
rpm
37
%
16
mph
Sunday 9/27/20 @ 8:12 PM
✅
395
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 3:41 PM
274
kj
83
rpm
37
%
16
mph
Thursday 4/23/20 @ 10:43 PM
✅
561
kj
78
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 11:55 AM
388
kj
79
rpm
39
%
16
mph
Thursday 10/3/19 @ 8:14 AM
✅
450
kj
79
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 10:37 PM
239
kj
84
rpm
36
%
15
mph
Monday 6/10/19 @ 8:10 AM
✅
423
kj
79
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 10:54 PM
258
kj
72
rpm
41
%
16
mph
Sunday 5/27/18 @ 9:4 PM
✅
321
kj
82
rpm
41
%
17
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 5/5/18 @ 2:56 PM
184
kj
77
rpm
34
%
14
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
405
kj
Wednesday 9/9/20
243
kj
Thursday 9/10/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
240
kj
Monday 11/28/22
148
kj
Tuesday 12/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
433
kj
Tuesday 8/18/20
273
kj
Thursday 11/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
655
kj
Saturday 10/5/19
368
kj
Sunday 3/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
256
kj
Saturday 5/2/20
174
kj
Friday 5/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
395
kj
Sunday 9/27/20
274
kj
Monday 9/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Thursday 4/23/20
388
kj
Wednesday 4/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Thursday 10/3/19
239
kj
Thursday 1/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Monday 6/10/19
258
kj
Monday 6/10/19
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
321
kj
Sunday 5/27/18
184
kj
Saturday 5/5/18
Previous Workouts
Next Workouts