Shake and Bake
Workouts
Saturday 5/15/21 @ 7:47 PM
✅
571kj
93rpm
42%
19mph
Saturday 2/6/21 @ 7:34 PM
414kj
76rpm
43%
17mph
Wednesday 12/23/20 @ 8:21 PM
✅
401kj
88rpm
42%
19mph
Monday 1/4/21 @ 8:20 PM
316kj
80rpm
42%
17mph
Friday 9/18/20 @ 4:13 PM
✅
404kj
88rpm
42%
18mph
Wednesday 7/22/20 @ 6:9 PM
344kj
82rpm
42%
18mph
Friday 8/21/20 @ 7:33 PM
✅
392kj
87rpm
40%
18mph
Monday 8/10/20 @ 6:40 PM
352kj
85rpm
41%
18mph
Tuesday 5/5/20 @ 11:59 PM
✅
243kj
84rpm
42%
18mph
Monday 4/22/19 @ 3:40 PM
210kj
86rpm
39%
17mph
Saturday 12/14/19 @ 5:5 PM
✅
509kj
85rpm
41%
18mph
Monday 5/4/20 @ 5:39 PM
453kj
77rpm
43%
17mph
Wednesday 11/27/19 @ 3:53 PM
✅
396kj
82rpm
44%
19mph
Friday 11/29/19 @ 8:1 PM
383kj
80rpm
45%
19mph
Sunday 9/29/19 @ 4:37 PM
341kj
87rpm
40%
17mph
Tuesday 10/22/19 @ 4:16 PM
✅
341kj
87rpm
40%
18mph
Sunday 6/9/19 @ 4:56 PM
56kj
87rpm
35%
16mph
Friday 6/1/18 @ 7:16 PM
✅
58kj
90rpm
35%
16mph
Tuesday 4/23/19 @ 4:45 PM
✅
360kj
92rpm
38%
17mph
Tuesday 5/22/18 @ 2:40 PM
329kj
83rpm
39%
17mph
Workouts
414
kj
Saturday 2/6/21
316
kj
Monday 1/4/21
344
kj
Wednesday 7/22/20
210
kj
Monday 4/22/19
341
kj
Sunday 9/29/19