Shake and Bake

Workouts

Saturday 10/30/21 @ 12:53 PM
549kj
84rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/30/21 @ 3:3 PM
✅
571kj
89rpm
42%
19mph
Saturday 9/4/21 @ 11:57 AM
517kj
92rpm
40%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/4/21 @ 11:55 AM
✅
553kj
93rpm
41%
19mph
Monday 5/3/21 @ 8:49 AM
389kj
83rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 2:55 PM
✅
432kj
89rpm
42%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
549 kj
Saturday 10/30/21
✅ 571 kj
Saturday 10/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
517 kj
Saturday 9/4/21
✅ 553 kj
Saturday 9/4/21
45 min Power Zone Ride
Matt Wilpers
389 kj
Monday 5/3/21
✅ 432 kj
Monday 5/3/21