Ricky
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Shake and Bake
ashmnash
Massachusetts
20
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
153 🔥
Beat ashmnash
Workouts
Previous Workouts
Saturday 10/30/21 @ 12:53 PM
549
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/30/21 @ 3:3 PM
✅
571
kj
89
rpm
42
%
19
mph
Saturday 9/4/21 @ 11:57 AM
517
kj
92
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/4/21 @ 11:55 AM
✅
553
kj
93
rpm
41
%
19
mph
Monday 5/3/21 @ 8:49 AM
389
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 2:55 PM
✅
432
kj
89
rpm
42
%
19
mph
Previous Workouts
ashmnash
Massachusetts
20
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
153 🔥
Beat ashmnash
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
549
kj
Saturday 10/30/21
✅
571
kj
Saturday 10/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
517
kj
Saturday 9/4/21
✅
553
kj
Saturday 9/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Monday 5/3/21
✅
432
kj
Monday 5/3/21
Previous Workouts