Shake and Bake
Workouts
Sunday 12/22/19 @ 12:38 AM
636kj
85rpm
47%
20mph
Saturday 4/18/20 @ 9:0 PM
✅
655kj
80rpm
49%
20mph
Wednesday 9/23/20 @ 2:17 AM
447kj
79rpm
48%
20mph
Thursday 10/8/20 @ 12:58 PM
✅
479kj
77rpm
50%
20mph
Tuesday 9/10/19 @ 5:31 AM
673kj
80rpm
50%
21mph
Saturday 9/14/19 @ 11:54 AM
✅
709kj
79rpm
51%
21mph
Friday 10/4/19 @ 6:16 PM
529kj
80rpm
51%
21mph
Thursday 6/6/19 @ 11:2 AM
✅
534kj
78rpm
52%
21mph
Sunday 12/9/18 @ 2:26 PM
kj
rpm
%
0mph
Wednesday 12/5/18 @ 12:18 PM
✅
472kj
77rpm
50%
20mph
Friday 11/30/18 @ 6:55 AM
687kj
82rpm
49%
21mph
Saturday 12/1/18 @ 1:53 PM
✅
703kj
78rpm
51%
21mph
Saturday 11/24/18 @ 7:28 AM
✅
490kj
88rpm
46%
21mph
Thursday 11/22/18 @ 11:57 AM
452kj
81rpm
47%
20mph
Monday 10/29/18 @ 10:26 PM
✅
527kj
84rpm
50%
21mph
Friday 10/26/18 @ 11:16 AM
489kj
81rpm
49%
20mph
Thursday 9/20/18 @ 3:16 PM
465kj
87rpm
45%
20mph
Wednesday 9/19/18 @ 11:18 AM
✅
485kj
76rpm
50%
20mph
Friday 8/24/18 @ 12:11 AM
✅
500kj
85rpm
48%
21mph
Thursday 8/23/18 @ 10:52 AM
467kj
79rpm
49%
20mph
Workouts
636
kj
Sunday 12/22/19
447
kj
Wednesday 9/23/20
673
kj
Tuesday 9/10/19
kj
Sunday 12/9/18
452
kj
Thursday 11/22/18
489
kj
Friday 10/26/18