Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 2:56 PM
207kj
82rpm
40%
17mph
Sunday 11/12/23 @ 2:59 PM
✅
360kj
88rpm
47%
21mph
Tuesday 10/31/23 @ 10:10 PM
23kj
74rpm
35%
14mph
Monday 10/30/23 @ 11:31 AM
✅
313kj
83rpm
47%
20mph
Saturday 4/22/23 @ 2:16 PM
102kj
73rpm
38%
15mph
Sunday 4/23/23 @ 12:36 PM
✅
252kj
93rpm
45%
22mph
Sunday 5/8/22 @ 1:19 PM
130kj
81rpm
40%
16mph
Sunday 5/8/22 @ 5:1 PM
✅
240kj
86rpm
49%
21mph
Monday 1/17/22 @ 2:23 PM
57kj
84rpm
36%
16mph
Monday 1/24/22 @ 12:15 PM
✅
102kj
86rpm
46%
20mph
Monday 1/10/22 @ 11:33 AM
253kj
77rpm
46%
18mph
Monday 7/5/21 @ 12:10 PM
✅
329kj
102rpm
40%
21mph
Saturday 10/23/21 @ 12:48 PM
194kj
83rpm
39%
17mph
Friday 10/22/21 @ 10:23 PM
✅
389kj
104rpm
43%
22mph
Wednesday 9/29/21 @ 9:58 AM
333kj
86rpm
40%
18mph
Tuesday 9/28/21 @ 11:7 AM
✅
542kj
102rpm
42%
21mph
Thursday 9/2/21 @ 11:20 AM
256kj
66rpm
40%
14mph
Sunday 8/29/21 @ 11:57 AM
✅
546kj
100rpm
43%
22mph
Monday 1/25/21 @ 11:1 AM
382kj
83rpm
43%
18mph
Sunday 2/28/21 @ 5:18 PM
✅
436kj
95rpm
41%
20mph
ashb_movin
Oklahoma
19
VS
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
Workouts
194
kj
Saturday 10/23/21
333
kj
Wednesday 9/29/21
256
kj
Thursday 9/2/21