Shake and Bake
Workouts
Wednesday 9/23/20 @ 10:42 AM
277kj
76rpm
41%
16mph
Friday 9/25/20 @ 2:15 AM
✅
658kj
67rpm
62%
22mph
Wednesday 8/26/20 @ 10:39 AM
125kj
80rpm
40%
16mph
Thursday 8/20/20 @ 10:44 PM
✅
307kj
71rpm
60%
23mph
Saturday 3/28/20 @ 1:56 PM
172kj
69rpm
43%
16mph
Saturday 3/28/20 @ 1:54 PM
✅
474kj
69rpm
64%
23mph
Sunday 1/26/20 @ 1:43 PM
186kj
72rpm
43%
16mph
Friday 1/24/20 @ 9:53 PM
✅
190kj
55rpm
50%
15mph
Thursday 1/2/20 @ 12:36 AM
180kj
75rpm
41%
16mph
Wednesday 10/9/19 @ 4:24 PM
✅
216kj
66rpm
47%
17mph
Thursday 12/5/19 @ 11:27 AM
163kj
73rpm
40%
15mph
Wednesday 12/4/19 @ 5:21 PM
✅
205kj
70rpm
45%
17mph
Monday 11/4/19 @ 11:29 AM
305kj
70rpm
46%
17mph
Tuesday 10/29/19 @ 11:19 PM
✅
321kj
59rpm
51%
17mph
Thursday 9/19/19 @ 10:16 AM
✅
272kj
69rpm
44%
16mph
Tuesday 9/17/19 @ 11:24 PM
270kj
66rpm
45%
16mph
Monday 7/22/19 @ 10:40 AM
✅
205kj
70rpm
46%
17mph
Friday 7/19/19 @ 4:18 PM
204kj
64rpm
47%
16mph
Tuesday 7/16/19 @ 10:28 AM
283kj
68rpm
44%
16mph
Sunday 7/14/19 @ 8:52 PM
✅
302kj
64rpm
49%
17mph