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Shake and Bake
as_casper
πMilestonesπ
17
Beat countbyfives
VS
countbyfives
Carmel,IN
171 π₯
Beat as_casper
Workouts
Previous Workouts
Next Workouts
Tuesday 3/7/23 @ 2:59 PM
184
kj
76
rpm
43
%
16
mph
30 min Rock Ride
Jenn Sherman
View Class
Share
Thursday 3/9/23 @ 11:48 PM
β
224
kj
71
rpm
46
%
18
mph
Sunday 5/23/21 @ 12:36 PM
366
kj
88
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 12:12 AM
β
456
kj
69
rpm
50
%
19
mph
Sunday 9/4/22 @ 11:19 AM
kj
rpm
%
0
mph
60 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 6/2/19 @ 1:58 PM
β
616
kj
77
rpm
50
%
20
mph
Wednesday 6/2/21 @ 10:17 AM
230
kj
93
rpm
41
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 9:52 PM
β
307
kj
85
rpm
46
%
20
mph
Tuesday 5/18/21 @ 1:52 PM
516
kj
90
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 12:55 PM
β
677
kj
81
rpm
48
%
20
mph
Thursday 4/15/21 @ 9:51 AM
131
kj
69
rpm
44
%
16
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 4/14/21 @ 3:27 PM
β
193
kj
79
rpm
47
%
20
mph
Tuesday 1/12/21 @ 5:9 PM
142
kj
78
rpm
48
%
19
mph
15 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 1/12/21 @ 5:9 PM
β
150
kj
75
rpm
50
%
20
mph
Friday 2/14/20 @ 3:44 PM
191
kj
70
rpm
44
%
16
mph
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 11/26/19 @ 2:28 PM
β
215
kj
58
rpm
46
%
14
mph
Tuesday 12/17/19 @ 12:25 PM
177
kj
70
rpm
43
%
16
mph
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
Tuesday 12/10/19 @ 2:26 PM
β
306
kj
79
rpm
49
%
20
mph
Tuesday 11/20/18 @ 3:3 PM
79
kj
65
rpm
51
%
18
mph
10 min Climb Ride
Jenn Sherman
View Class
Share
Tuesday 11/20/18 @ 3:3 PM
β
113
kj
63
rpm
60
%
21
mph
Previous Workouts
Next Workouts
as_casper
πMilestonesπ
17
Beat countbyfives
VS
countbyfives
Carmel,IN
171 π₯
Beat as_casper
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Jenn Sherman
View Class
Share
184
kj
Tuesday 3/7/23
β
224
kj
Thursday 3/9/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
366
kj
Sunday 5/23/21
β
456
kj
Tuesday 5/25/21
60 min Pop Ride
Jenn Sherman
View Class
Share
kj
Sunday 9/4/22
β
616
kj
Sunday 6/2/19
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
230
kj
Wednesday 6/2/21
β
307
kj
Sunday 1/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
516
kj
Tuesday 5/18/21
β
677
kj
Friday 5/21/21
20 min 80s Ride
Jenn Sherman
View Class
Share
131
kj
Thursday 4/15/21
β
193
kj
Wednesday 4/14/21
15 min Pop Ride
Jenn Sherman
View Class
Share
142
kj
Tuesday 1/12/21
β
150
kj
Tuesday 1/12/21
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
191
kj
Friday 2/14/20
β
215
kj
Tuesday 11/26/19
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
177
kj
Tuesday 12/17/19
β
306
kj
Tuesday 12/10/19
10 min Climb Ride
Jenn Sherman
View Class
Share
79
kj
Tuesday 11/20/18
β
113
kj
Tuesday 11/20/18
Previous Workouts
Next Workouts