Shake and Bake
Workouts
Sunday 9/24/23 @ 1:11 PM
✅
63kj
86rpm
37%
17mph
Friday 9/15/23 @ 12:4 PM
60kj
73rpm
41%
16mph
Tuesday 1/10/23 @ 2:56 PM
✅
137kj
85rpm
42%
17mph
Wednesday 1/11/23 @ 12:30 PM
88kj
80rpm
41%
14mph
Thursday 1/5/23 @ 11:5 AM
✅
196kj
80rpm
43%
17mph
Monday 12/5/22 @ 12:50 PM
193kj
84rpm
43%
17mph
Sunday 7/28/19 @ 12:35 PM
✅
151kj
76rpm
45%
18mph
Tuesday 6/7/22 @ 11:20 AM
139kj
80rpm
43%
17mph
Sunday 12/19/21 @ 2:27 PM
✅
401kj
79rpm
50%
19mph
Sunday 12/19/21 @ 2:24 PM
343kj
79rpm
43%
18mph
Thursday 7/1/21 @ 9:52 AM
✅
161kj
76rpm
46%
18mph
Saturday 5/29/21 @ 2:3 PM
132kj
82rpm
46%
17mph
Tuesday 3/16/21 @ 3:24 PM
✅
195kj
79rpm
53%
20mph
Thursday 3/18/21 @ 1:27 PM
158kj
75rpm
46%
18mph
Friday 5/8/20 @ 11:54 AM
✅
215kj
72rpm
46%
17mph
Saturday 5/9/20 @ 12:31 PM
196kj
71rpm
45%
17mph
Sunday 2/2/20 @ 1:55 PM
283kj
74rpm
42%
16mph
Sunday 2/2/20 @ 7:42 PM
✅
299kj
77rpm
42%
17mph
Saturday 5/11/19 @ 11:9 AM
278kj
72rpm
42%
16mph
Monday 5/13/19 @ 10:37 AM
✅
281kj
72rpm
43%
16mph
Workouts
343
kj
Sunday 12/19/21
196
kj
Saturday 5/9/20