Shake and Bake
VS
Workouts
Saturday 9/2/23 @ 11:8 AM
kj
rpm
%
0mph
Sunday 2/5/23 @ 2:58 PM
✅
289kj
67rpm
46%
16mph
Thursday 5/25/23 @ 10:48 AM
kj
rpm
%
0mph
Sunday 7/10/22 @ 5:13 PM
✅
92kj
68rpm
43%
15mph
Tuesday 5/10/22 @ 2:32 PM
✅
145kj
74rpm
44%
17mph
Sunday 5/22/22 @ 10:18 PM
116kj
73rpm
41%
15mph
Friday 5/6/22 @ 1:4 PM
108kj
76rpm
38%
15mph
Friday 4/8/22 @ 1:13 PM
✅
126kj
76rpm
41%
16mph
Tuesday 7/13/21 @ 4:2 PM
✅
136kj
80rpm
41%
17mph
Friday 7/16/21 @ 3:41 PM
122kj
77rpm
40%
16mph
Tuesday 6/29/21 @ 3:37 PM
154kj
69rpm
44%
16mph
Tuesday 6/29/21 @ 9:20 PM
✅
168kj
72rpm
41%
15mph
Tuesday 12/8/20 @ 4:25 PM
✅
275kj
73rpm
50%
19mph
Thursday 12/10/20 @ 1:25 AM
173kj
69rpm
42%
16mph
Saturday 6/20/20 @ 12:5 PM
✅
262kj
72rpm
49%
18mph
Saturday 6/20/20 @ 8:46 AM
199kj
74rpm
43%
17mph
Tuesday 8/18/20 @ 10:31 AM
122kj
67rpm
44%
15mph
Sunday 8/9/20 @ 2:6 PM
✅
134kj
74rpm
43%
17mph
Friday 8/16/19 @ 11:26 AM
✅
125kj
77rpm
40%
16mph
Friday 8/16/19 @ 1:19 PM
121kj
75rpm
40%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201