Shake and Bake
VS
Workouts
Sunday 9/6/20 @ 5:49 PM
311kj
91rpm
37%
17mph
Wednesday 9/9/20 @ 3:58 PM
✅
404kj
86rpm
43%
19mph
Tuesday 1/11/22 @ 3:21 PM
305kj
83rpm
38%
17mph
Thursday 4/14/22 @ 2:54 PM
✅
398kj
89rpm
41%
19mph
Thursday 10/1/20 @ 10:31 AM
400kj
73rpm
41%
17mph
Saturday 8/21/21 @ 12:52 PM
✅
505kj
85rpm
42%
18mph
Saturday 1/25/20 @ 3:16 PM
240kj
75rpm
39%
15mph
Tuesday 2/2/21 @ 4:29 PM
✅
404kj
95rpm
40%
19mph
Sunday 9/20/20 @ 3:29 PM
264kj
83rpm
34%
15mph
Monday 9/21/20 @ 9:11 PM
✅
356kj
87rpm
39%
17mph
Sunday 7/30/17 @ 11:25 AM
348kj
77rpm
42%
17mph
Friday 6/7/19 @ 2:49 PM
✅
391kj
86rpm
42%
19mph
Wednesday 2/13/19 @ 9:58 PM
251kj
81rpm
37%
16mph
Monday 5/20/19 @ 3:21 PM
✅
363kj
91rpm
39%
18mph
Sunday 2/10/19 @ 12:11 PM
258kj
85rpm
35%
16mph
Tuesday 2/5/19 @ 9:2 PM
✅
305kj
83rpm
40%
17mph
Wednesday 1/16/19 @ 10:20 AM
238kj
75rpm
39%
15mph
Sunday 1/20/19 @ 4:55 PM
✅
291kj
83rpm
39%
17mph
Saturday 11/3/18 @ 2:3 PM
224kj
59rpm
45%
15mph
Sunday 10/28/18 @ 2:6 PM
✅
273kj
76rpm
40%
16mph
armyofonekidney
Paradise
25
VS
anniebeas
Boston #RogueAF4Ever
276
🔥
Workouts
240
kj
Saturday 1/25/20
251
kj
Wednesday 2/13/19
238
kj
Wednesday 1/16/19