Shake and Bake
Workouts
Friday 2/24/23 @ 5:2 PM
315kj
81rpm
38%
17mph
Tuesday 6/23/20 @ 2:21 AM
✅
387kj
88rpm
41%
18mph
Thursday 12/1/22 @ 12:27 PM
307kj
78rpm
37%
16mph
Monday 5/31/21 @ 3:9 PM
✅
316kj
87rpm
36%
16mph
Saturday 11/26/22 @ 6:3 PM
316kj
85rpm
36%
17mph
Wednesday 10/13/21 @ 3:41 AM
✅
359kj
76rpm
45%
18mph
Monday 7/25/22 @ 4:43 PM
190kj
70rpm
41%
17mph
Sunday 7/17/22 @ 4:25 PM
✅
196kj
72rpm
44%
17mph
Saturday 4/3/21 @ 11:28 AM
412kj
72rpm
40%
17mph
Thursday 7/29/21 @ 3:31 AM
✅
471kj
84rpm
41%
18mph
Friday 7/2/21 @ 7:31 PM
133kj
71rpm
44%
17mph
Friday 7/2/21 @ 7:42 PM
✅
173kj
81rpm
45%
19mph
Friday 2/12/21 @ 9:28 PM
319kj
82rpm
46%
17mph
Tuesday 6/23/20 @ 3:31 PM
✅
363kj
82rpm
43%
18mph
Wednesday 10/7/20 @ 11:7 AM
186kj
76rpm
40%
16mph
Saturday 8/29/20 @ 3:11 AM
✅
229kj
82rpm
42%
18mph
Monday 9/28/20 @ 8:44 PM
326kj
82rpm
38%
17mph
Thursday 10/1/20 @ 2:37 AM
✅
361kj
86rpm
39%
17mph
Sunday 6/30/19 @ 2:26 PM
✅
196kj
80rpm
40%
17mph
Saturday 6/29/19 @ 1:46 AM
166kj
77rpm
39%
16mph
Workouts
412
kj
Saturday 4/3/21
319
kj
Friday 2/12/21
186
kj
Wednesday 10/7/20