Shake and Bake
VS
Workouts
Saturday 2/18/23 @ 2:27 PM
✅
499kj
82rpm
43%
18mph
Sunday 12/10/23 @ 11:22 PM
406kj
88rpm
38%
17mph
Friday 4/7/23 @ 12:25 PM
✅
514kj
82rpm
44%
19mph
Saturday 12/9/23 @ 3:32 PM
423kj
80rpm
43%
17mph
Monday 7/17/23 @ 12:58 AM
✅
234kj
79rpm
43%
18mph
Saturday 7/22/23 @ 6:27 PM
183kj
83rpm
41%
16mph
Tuesday 7/19/22 @ 10:53 AM
✅
251kj
83rpm
44%
19mph
Friday 7/1/22 @ 12:12 PM
203kj
83rpm
40%
17mph
Saturday 10/16/21 @ 12:54 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 10:33 AM
✅
190kj
81rpm
40%
17mph
Monday 1/25/21 @ 11:34 AM
✅
371kj
87rpm
41%
18mph
Tuesday 10/29/19 @ 10:19 AM
263kj
87rpm
36%
16mph
Wednesday 11/4/20 @ 12:29 PM
162kj
84rpm
43%
18mph
Wednesday 11/4/20 @ 12:26 PM
✅
168kj
88rpm
42%
18mph
Saturday 12/14/19 @ 1:13 PM
✅
536kj
82rpm
45%
19mph
Thursday 12/12/19 @ 11:7 AM
371kj
79rpm
39%
16mph
Saturday 11/23/19 @ 1:30 PM
✅
407kj
81rpm
46%
19mph
Monday 11/25/19 @ 11:29 AM
283kj
83rpm
38%
16mph
Thursday 8/22/19 @ 10:49 AM
✅
503kj
79rpm
45%
19mph
Thursday 8/22/19 @ 10:0 AM
333kj
80rpm
38%
16mph
arleneridesruns
Carrboro NC
218
🔥
VS
aneurysmsrvivr
Arkansas
25
Workouts
406
kj
Sunday 12/10/23
423
kj
Saturday 12/9/23
183
kj
Saturday 7/22/23
kj
Saturday 10/16/21
263
kj
Tuesday 10/29/19
162
kj
Wednesday 11/4/20
371
kj
Thursday 12/12/19
333
kj
Thursday 8/22/19