Shake and Bake
Workouts
Saturday 2/10/24 @ 4:29 PM
✅
661kj
79rpm
56%
23mph
Monday 2/20/23 @ 11:16 AM
285kj
85rpm
35%
16mph
Friday 10/20/23 @ 2:56 PM
✅
371kj
83rpm
49%
21mph
Monday 12/25/23 @ 3:35 PM
206kj
86rpm
36%
16mph
Friday 11/3/23 @ 9:43 PM
✅
342kj
85rpm
47%
21mph
Wednesday 11/29/23 @ 11:12 AM
211kj
81rpm
40%
17mph
Tuesday 2/9/21 @ 11:4 PM
✅
587kj
85rpm
51%
22mph
Friday 1/6/23 @ 9:16 PM
279kj
86rpm
36%
16mph
Thursday 6/8/23 @ 1:53 PM
✅
916kj
80rpm
51%
21mph
Saturday 3/4/23 @ 12:28 PM
505kj
84rpm
38%
17mph
Tuesday 3/7/23 @ 8:49 PM
✅
349kj
85rpm
48%
21mph
Tuesday 1/10/23 @ 11:41 AM
180kj
86rpm
36%
16mph
Sunday 3/5/23 @ 6:9 PM
✅
550kj
83rpm
50%
21mph
Tuesday 6/14/22 @ 10:24 AM
272kj
82rpm
37%
16mph
Saturday 2/4/23 @ 2:3 PM
✅
341kj
84rpm
48%
21mph
Wednesday 2/1/23 @ 11:21 AM
173kj
86rpm
35%
16mph
Sunday 1/29/23 @ 5:11 PM
✅
574kj
81rpm
51%
22mph
Tuesday 1/31/23 @ 11:48 AM
284kj
84rpm
37%
16mph
Monday 4/18/22 @ 11:33 PM
✅
603kj
89rpm
49%
22mph
Tuesday 11/29/22 @ 11:13 AM
253kj
89rpm
30%
14mph
Workouts
206
kj
Monday 12/25/23
211
kj
Wednesday 11/29/23
279
kj
Friday 1/6/23
505
kj
Saturday 3/4/23
180
kj
Tuesday 1/10/23
272
kj
Tuesday 6/14/22
173
kj
Wednesday 2/1/23
284
kj
Tuesday 1/31/23
253
kj
Tuesday 11/29/22