Shake and Bake
Workouts
Tuesday 1/17/23 @ 4:13 PM
✅
354kj
86rpm
48%
21mph
Tuesday 12/20/22 @ 4:19 PM
206kj
83rpm
39%
17mph
Saturday 6/19/21 @ 1:6 PM
✅
550kj
81rpm
51%
21mph
Tuesday 7/20/21 @ 10:43 AM
302kj
83rpm
39%
17mph
Tuesday 9/28/21 @ 2:0 PM
✅
347kj
88rpm
48%
21mph
Tuesday 5/16/23 @ 10:40 AM
196kj
85rpm
37%
17mph
Sunday 12/22/19 @ 5:32 PM
✅
558kj
84rpm
50%
22mph
Tuesday 12/24/19 @ 2:42 PM
294kj
83rpm
38%
17mph
Sunday 8/1/21 @ 3:36 PM
✅
531kj
81rpm
49%
21mph
Wednesday 8/4/21 @ 9:14 PM
287kj
76rpm
39%
16mph
Sunday 10/4/20 @ 3:55 PM
✅
840kj
82rpm
54%
23mph
Thursday 10/1/20 @ 12:22 PM
417kj
82rpm
39%
17mph
Monday 8/16/21 @ 9:30 PM
✅
551kj
83rpm
49%
21mph
Friday 8/20/21 @ 11:7 AM
286kj
82rpm
34%
15mph
Friday 11/6/20 @ 3:58 PM
✅
356kj
86rpm
48%
21mph
Friday 11/6/20 @ 1:22 PM
180kj
77rpm
39%
16mph
Tuesday 8/25/20 @ 8:28 PM
✅
624kj
80rpm
55%
23mph
Tuesday 8/25/20 @ 4:49 PM
313kj
83rpm
39%
17mph
Sunday 7/21/19 @ 4:5 PM
✅
801kj
83rpm
52%
22mph
Friday 7/19/19 @ 8:44 PM
390kj
79rpm
40%
17mph
Workouts
206
kj
Tuesday 12/20/22
302
kj
Tuesday 7/20/21
196
kj
Tuesday 5/16/23
294
kj
Tuesday 12/24/19