Shake and Bake
VS
Workouts
Tuesday 4/27/21 @ 9:16 AM
356kj
79rpm
43%
18mph
Tuesday 2/23/21 @ 7:18 PM
✅
474kj
86rpm
46%
20mph
Tuesday 10/13/20 @ 9:0 AM
390kj
85rpm
42%
18mph
Monday 12/9/19 @ 12:53 PM
✅
457kj
90rpm
43%
20mph
Friday 7/3/20 @ 5:56 PM
362kj
88rpm
40%
18mph
Wednesday 10/30/19 @ 8:47 PM
✅
453kj
85rpm
46%
20mph
Thursday 7/2/20 @ 5:41 PM
✅
399kj
85rpm
43%
19mph
Monday 2/24/20 @ 4:15 PM
156kj
81rpm
30%
13mph
Monday 6/29/20 @ 4:55 PM
✅
474kj
81rpm
43%
18mph
Saturday 8/17/19 @ 4:44 PM
440kj
77rpm
42%
17mph
Friday 1/24/20 @ 10:21 AM
249kj
88rpm
40%
18mph
Monday 1/20/20 @ 3:27 PM
✅
304kj
90rpm
44%
20mph
Tuesday 4/16/19 @ 8:13 PM
✅
448kj
87rpm
44%
20mph
Thursday 4/18/19 @ 1:10 PM
429kj
90rpm
42%
19mph
Thursday 3/8/18 @ 10:57 AM
✅
320kj
80rpm
41%
17mph
Friday 4/12/19 @ 2:17 PM
239kj
81rpm
36%
15mph
Wednesday 2/27/19 @ 10:10 PM
420kj
87rpm
43%
19mph
Thursday 9/20/18 @ 10:3 AM
✅
451kj
83rpm
46%
20mph
Wednesday 1/17/18 @ 6:22 PM
532kj
80rpm
46%
19mph
Saturday 1/26/19 @ 2:1 PM
✅
573kj
86rpm
45%
20mph
argentinean
#Cincinnati
47
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
143
🔥
Workouts
356
kj
Tuesday 4/27/21
362
kj
Friday 7/3/20
440
kj
Saturday 8/17/19
249
kj
Friday 1/24/20
532
kj
Wednesday 1/17/18