Shake and Bake
Workouts
Friday 9/4/20 @ 9:59 AM
313kj
56rpm
47%
15mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Tuesday 12/15/20 @ 1:7 AM
38kj
71rpm
34%
13mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Friday 8/23/19 @ 3:16 PM
280kj
61rpm
47%
16mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Saturday 12/14/19 @ 3:1 PM
265kj
60rpm
47%
16mph
Saturday 12/14/19 @ 2:57 PM
✅
742kj
92rpm
52%
24mph
Saturday 11/10/18 @ 1:5 PM
106kj
58rpm
39%
13mph
Thursday 3/29/18 @ 10:39 AM
✅
455kj
92rpm
51%
23mph
Friday 11/9/18 @ 2:26 AM
348kj
67rpm
48%
18mph
Friday 11/9/18 @ 10:42 AM
✅
741kj
96rpm
51%
24mph
Saturday 9/8/18 @ 12:18 PM
406kj
62rpm
49%
17mph
Saturday 9/8/18 @ 4:23 PM
✅
931kj
94rpm
51%
24mph
Friday 3/24/17 @ 11:20 AM
107kj
59rpm
39%
13mph
Wednesday 11/29/17 @ 2:37 PM
✅
699kj
88rpm
53%
24mph
Workouts
313
kj
Friday 9/4/20
280
kj
Friday 8/23/19
310
kj
Friday 8/28/20
83
kj
Friday 7/24/20
265
kj
Saturday 12/14/19
406
kj
Saturday 9/8/18