Shake and Bake
Workouts
Tuesday 7/11/23 @ 2:9 PM
363kj
92rpm
46%
21mph
Thursday 11/19/20 @ 11:25 PM
✅
444kj
86rpm
54%
23mph
Friday 12/4/20 @ 3:39 PM
✅
642kj
96rpm
48%
22mph
Monday 2/15/21 @ 8:0 PM
605kj
87rpm
50%
22mph
Thursday 5/5/22 @ 7:5 PM
✅
853kj
88rpm
51%
23mph
Sunday 3/13/22 @ 6:3 PM
797kj
85rpm
51%
22mph
Wednesday 3/30/22 @ 1:4 PM
✅
614kj
90rpm
49%
22mph
Thursday 3/17/22 @ 12:10 PM
570kj
84rpm
51%
22mph
Tuesday 10/19/21 @ 2:29 AM
✅
678kj
86rpm
54%
23mph
Thursday 10/21/21 @ 1:27 PM
595kj
84rpm
52%
22mph
Sunday 8/1/21 @ 3:42 PM
435kj
95rpm
49%
23mph
Friday 7/23/21 @ 2:25 PM
✅
445kj
92rpm
51%
23mph
Tuesday 6/8/21 @ 3:50 AM
✅
487kj
97rpm
51%
24mph
Sunday 10/4/20 @ 2:42 PM
434kj
93rpm
50%
23mph
Sunday 8/9/20 @ 5:29 PM
875kj
92rpm
50%
23mph
Friday 9/25/20 @ 3:26 PM
✅
887kj
92rpm
50%
23mph
Friday 3/6/20 @ 2:22 PM
693kj
89rpm
47%
21mph
Saturday 8/29/20 @ 5:44 PM
✅
878kj
88rpm
52%
23mph
Tuesday 11/12/19 @ 2:0 PM
62kj
84rpm
38%
16mph
Thursday 11/14/19 @ 1:30 PM
✅
117kj
80rpm
50%
21mph
Workouts
363
kj
Tuesday 7/11/23
797
kj
Sunday 3/13/22
570
kj
Thursday 3/17/22
595
kj
Thursday 10/21/21
435
kj
Sunday 8/1/21
434
kj
Sunday 10/4/20
875
kj
Sunday 8/9/20
693
kj
Friday 3/6/20
62
kj
Tuesday 11/12/19