Shake and Bake
Workouts
Sunday 6/11/23 @ 1:57 PM
✅
338kj
77rpm
43%
18mph
Sunday 6/11/23 @ 1:57 PM
112kj
66rpm
30%
11mph
Thursday 10/7/21 @ 9:13 PM
✅
211kj
85rpm
39%
17mph
Thursday 2/10/22 @ 5:9 PM
187kj
80rpm
39%
16mph
Monday 9/14/20 @ 11:1 PM
✅
299kj
75rpm
42%
17mph
Wednesday 9/9/20 @ 5:2 PM
268kj
69rpm
43%
16mph
Tuesday 9/1/20 @ 4:13 PM
✅
134kj
74rpm
42%
17mph
Tuesday 9/1/20 @ 4:12 PM
119kj
77rpm
40%
16mph
Sunday 7/5/20 @ 1:11 PM
✅
454kj
80rpm
42%
18mph
Saturday 4/13/19 @ 4:39 PM
397kj
78rpm
40%
17mph
Monday 12/24/18 @ 2:26 PM
✅
68kj
68rpm
46%
17mph
Sunday 10/14/18 @ 6:13 PM
40kj
75rpm
33%
13mph
Sunday 5/6/18 @ 2:25 PM
✅
284kj
75rpm
42%
17mph
Sunday 5/6/18 @ 2:26 PM
249kj
68rpm
42%
16mph
Friday 2/2/18 @ 11:39 PM
289kj
70rpm
44%
17mph
Thursday 12/17/15 @ 10:20 PM
✅
324kj
67rpm
49%
17mph
Sunday 1/21/18 @ 3:28 PM
✅
421kj
75rpm
44%
17mph
Sunday 1/21/18 @ 3:25 PM
380kj
75rpm
41%
17mph
Sunday 10/1/17 @ 2:29 PM
365kj
76rpm
41%
16mph
Sunday 10/1/17 @ 2:26 PM
✅
415kj
74rpm
43%
17mph
Workouts
187
kj
Thursday 2/10/22
289
kj
Friday 2/2/18